Improving Your Wing Chun: Chi Sao

Topics: Chi Sao

Technical: DVD-R; NTSC Format (North American); Region Free; Approx 60 Mins

Description:

A comprehensive demonstration of how to train and improve your fighting skill through Chi Sau.

With a running commentary and changing camera angles, this film is set to become the new benchmark for quality in instructional martial arts films.

This DVD covers all the most important aspects of Chi Sau or Sticking Hands training, including: common mistakes and errors, corner drills, technique training, retreat and entry practice, free hand drills, attribute training, tips and hints for improving your technique and ability, footwork and kicking.

The information contained is sure to make an invaluable contribution to your fighting skill base.