| Austin Goh - BUNDLE - All 4 DVDS - Beginner, Intermediate, Advanced & Healing Hands
The following items are included with this bundle:
- Austin Goh - DVD 01: Sil Lim Tao (Beginners Level)
- Austin Goh - DVD 02: Chaim Kiu (Intermediate Level)
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Austin Goh - DVD 01: Wing Chun for Beginners: Sil Lim Tao and Arrow Punch Form, Syllabus, Basic Applications and Techniques
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DVD Contents:
The complete step by step guide to training in the basic Wing Chun system. Stretching and conditioning techniques, applications and form, basic sparring and grading syllabus are covered as well as a breakdown of Sil Lum Tao (little idea form) fully revealed for the first time. A must have for all martial artists.
DVD Bonus:
Practice at home with specially prepared mirrored versions of the exercises, syllabus and forms |
Austin Goh - DVD 02: Wing Chun for Intermediate - Chaim Kiu and Sand Bag Form, 5 Changes, Chi Sau and Techniques
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DVD Contents:
The complete step by step guide to training in the basic Wing Chun system. Stretching and conditioning techniques, applications and form, a complete guide to the 5 changes and an introduction to chi sau are covered as wells as a break down of Chaim Kiu and the Sand Bag forms fully revealed for the first time. A must have second part in the Wing Chun series.
DVD Bonus:
Practice at home with specially prepared mirrored versions of the exercises, syllabus and forms. |
Austin Goh - DVD 03: Wing Chun for Advanced - Bil Chee, Kicking Form, Pressure Point Techniques, Chi Kung, Applications and Sparring
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DVD Contents:
The complete step by step guide to training in the basic Wing Chun system. Pressure points, Chi Kung techniques, and applications of form are covered as well as a break down of Bil Chee and the Kicking forms fully revealed for the first time. A must have third part in the Wing Chun series.
DVD Bonus:
Practice at home with specially prepared mirrored versions of the exercises, syllabus and forms. | |
