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Wooden Dummy 116 Techniques
"Learn the Wing Chun most kept Secret Training System." The complete step by step guide to training in the 116 Wooden Dummy hands techniques, legs application, footwork and also breakdown of the dummy form. It has taken me nearly ten years to prepare and perfect this easy to learn DVD.
DVD Contents:
Hands and Legs Applications
Kicking and Footwork
Advice from Sifu | 
