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DOWNLOAD: Mario Lopez - CRCA Testing 01 - Blue Belt - Solo Drills
(Download Only!) - Mario Lopez - CRCA Testing 01 - Blue Belt - Solo Drills

 
Mario Lopez covers techniques, drills, forms, etc for the blue belt level testing in the CRCA Wing Chun system. These 62 HD 720p Clips range from 1 min to 9 mins and cover the SOLO forms, drills, punches, palms, footwork, kicks, blocks, and complex attacks. Learn More >>
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Product Code: Y-EWC-ML-CRCA01-BLUE1
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(Download Only!) - Mario Lopez - CRCA Testing 01 - Blue Belt - Solo Drills

Mario Lopez covers techniques, drills, forms, etc for the blue belt level testing in the CRCA Wing Chun system.

These 62 HD 720p Clips range from 1 min to 9 mins and cover the SOLO forms, drills, punches, palms, footwork, kicks, blocks, and complex attacks.

The following clips are included in the download:

1a. Siu Leem Tau - Little Idea: Form Part I
1b. Siu Leem Tau - Little Idea: Form Part II
1c. Siu Leem Tau - Little Idea: Form Part III
2a. Yin Block: Tan Sau - Offering Hand
2b. Yin Block: Woo Sau - Protective Hand
2c. Yin Block: Lon Sau - Bannister Hand
2d. Yin Block: Ngoy Jut Sau - Outside Jerking Hand
2e. Yin Block: Loy Jut Sau - Inside Jerking Hand
2f. Yin Block: Gahng Sau - Plowing Hand
2g. Yin Block: Gwot Sau - Wiping Hand
2h. Yin Block: Huen Sau - Circling Hand
3a. Yang Block: Pock Sau - Slapping Hand
3b. Yang Block: Jom Sau - Chopping down a Tree Hand
3c. Yang Block: Boang Sau - Wingarm
3d. Yang Block: Gum Sau - Pressing Hand
3e. Yang Block: Fook Sau - Bridging Hand
3f. Yang Block: Biu Sau - Thrusting Hand
3g. No Yin/Yang Block: Chum Sau - Sinking Hand
3h. No Yin/Yang Block: Fock Sau - Bamboo Spring Back Hand
4a. Complex Defense: Tan Pock Sau - Offering/Slapping Hand
4b. Complex Defense: Gahng Jom Sau - Plowing/Chopping down a Tree Hand
4c. Complex Defense: Loy Kwun Sau - Inside Rolling Hands
4d. Complex Defense: Ngoy Kwun Sau - Outside Rolling Hands
5. Five Elbows Drill
6a. Punches: Tai Kuen - Raising Punch
6b. Punches: Fon Kuen - Whip Punch Loy/Ngoy Fon Kuen - Inside/Outside Whip Punch)
6c. Punches: Doy Gock Kuen - Diagonal Punch (Loy/Ngoy Doy Gock Kuen - Inside/Outside Diagonal Punch)
6d. Punches: Chau Kuen - Drilling Punch
6e. Punches: Chop Kuen - Downward Punch
6f. Punches: Chuo Kuen - Hammer Fist
6g. Punches: Gyeung Jee Kuen - Ingwer Fist
6h. Punches: Foong Ngon Kuen - Ph_nix Eye Punch
7a. Palm Strikes: Jing Jyeung - Vertical Palm
7b. Palm Strikes: Chahng Jyeung - Spade Palm
7c. Palm Strikes: Chahng Dai Jyeung - Low Spade Palm
7d. Palm Strikes: Fun Sau - Chopping into Powder Hand
7e. Palm Strikes: Biu Jee Sau - Thrusting Fingers Hand
7f. Palm Strikes: Gum Jyeung - Pressing Palm
7g. Palm Strikes: Tan Sau - Offering Hand
7h. Palm Strikes: Pau Sau - Lifting Hand
8a. Complex Attack: Tan Da - Offering Hand/Straight Punch
8b. Complex Attack: Gahng Da - Plowing Hand/Straight Punch
8c. Complex Attack: Jut Da Jing Jyeung - Jerking Hand/Vertical Palm Strike
8d. Complex Attack: Ngoy Jut Da Fun Sau - Outside Jerking Hand/ Chopping into Powder Hand Strike
8e. Complex Attack: Lon Da Chau Kuen - Bannister Hand/Drilling Punch
8f. Complex Attack: Huen Da Chahng Dai Jyeung - Circling Hand/Low Spade Palm Strike
9a. Kicks: Jing Gyeuk - Front Kick
9b. Kicks: Wahng Gyeuk - Side Kick
9c. Kicks: Loy Tiu Gyeuk - Round Kick
9d. Kicks: Ngoy Tiu Gyeuk - Reverse Round Kick
9e. Kicks: Tai Sut - Raising Knee
9f. Kicks: Loy Doy Gock Gyeuk - Inward Diagonal Kick
9g. Kicks: Ngoy Doy Gock Gyeuk - Outward Diagonal Knee
9h. Kicks: Biu Gyeuk - Piercing Toe Kick
10a. Ma Boh: Choh Ma - Sitting Horse
10b. Ma Boh: Toh Ma - Sliding Horse
10c. Ma Boh: Syeung Ma - Advancing Horse
10d. Ma Boh: Toy Ma - Retreating Horse
10e. Ma Boh: Som Gock Ma - Triangle Horse
10f. Ma Boh: Seep Ma - Motion Interception Horse
10g. Ma Boh: Chong Ma - Bracing Horse (Cheen/Hau Chong Ma - Front/Back Bracing)
10h. Ma Boh: Seen Wai - Facing (Loy/Ngoy Seen Wai - Inside/Outside Facing)