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DOWNLOAD: Wayne Belonoha - Ving Tsun System - Lesson 04a - Paak Da Block and Punch
DOWNLOAD: Wayne Belonoha - Ving Tsun System - Lesson 04a - Paak Da Block & Punch

 
This lesson teaches the paak da (block & punch) drill. Step 5 of Wayne Belonoha's complete 108 step Ving Tsun kung fu curriculum as taught in his schools. Learn More >>
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Availability: Digital Download Only
Product Code: PP-WCU_WBVTS-04A-PAKDA
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Description
 
Teacher: Sifu Wayne Belonoha
Lineage: Ip Man -> Moy Yat -> Sunny Tang -> Wayne Belonoha -> You
System: Ving Tsun System
Course: Complete 108 Step Moy Yat / Sunny Tang Ving Tsun System
Level: 1 - White Sash
Step/Lesson: Step 05 of 108
Topic: Paak Da Block & Punch
Resolution: HD 720p (1280x720)
Running Time: 20 minutes

Paak da is one of the "three sisters" of Ving Tsun blocks - one of the three most commonly used and versatile blocks in the system.

Learn how to do paak da with special attention on how to make the block and punch arrive simultaneously so your opponent has no opportunity to react or counter attack.

You can also get this lesson as part of the following cost-saving bundles:
Sash Bundle - White Sash
Skills Bundle - Hand Skills

This course comes with a supplementary .pdf. Please check your Documents folder after downloading.

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