David Peterson: Cham Kiu Seminar

Disc Content :

DISC ONE:

Section 1 : YI BONG " Shifting Bong "
Section 2 : PAUU BONG " Throwing Bong "
Section 3 : DAI BONG " Low Action Bong "

DISC TWO:

Form Demonstration
Principles in practice-Students practicing specific drills
Q & A
Key Points.