| Eddie Chong - Interactive CD ROM III: Chi-Sao & Sparring Applications
Sifu Chong demonstrates and teaches the Chi-Sao exercise and its importance to the Wing Chun system. Multiple camera views are shown to give you exact placement & positioning of your hands.
The CD shows how all the Forms, training drills, sensitivity drills lead up to self-defense & sparring.
Techniques in this CD are advanced & it is helpful to have experienced Chi-Sao already. However, every effort is made to show & explain to the beginning student how to perform Chi-Sao correctly.
Sifu Chong’s instruction progresses from Chi-Sao to trapping, a traditional stepping stone to full sparring. The trapping concept is demonstrated & the student is given the building blocks to develop their own trapping methods.
Sifu Chong progresses to the next level using the concept he has termed “Intercepting”. This is an abbreviated & more aggressive variation to trapping. Less one-on-one hand contact is used & he shows how to position yourself to take advantage of your opponent’s stance & positioning.
Sifu Chong’s techniques will leave you wondering “Why didn’t I think of that?”. His techniques are stripped down to bare essentials, but require you to think & position yourself proactively to deny your opponent any maneuvering room. |
