This is the second in the series of instructional videos produced by UK's leading Wing Chun Kung Fu School, the "United Kingdom Wing Chun Kung Fu Association".  Featuring Master Teacher, James Sinclair and other talented UKWCKFA instructors

Bare-knuckle fighting is brutal and rough!  'Iron Palm', which is revered in Kung-Fu films, becomes a necessity, even more so when combined with the legendary Wing Chun one-inch punch made famous by Bruce Lee.  Here, in this authoritative video, the principles and applications are discussed alongside general hand and leg techniques.

Using a unique graphic system design on the UK Wing Chun wall bags, all students from beginner to advanced will gain a greater insight into their training.  This material will benefit the viewer regardless of what system they are in.

This DVD also offers a great opportunity to those students unable to attend classes, allowing them to study the dynamic and effective Wing Chun Kung Fu system at home. 

47 Chapters Including:

• Focus Mitt
• Heavy Bag training
• Scenario Applications for Wing Chun practitioners
• Centre Line Punches
• Side Punches
• Turning Punches
• Short Distance Power
• Palm Strikes
• Chops
• Elbows
• Cross Body Punches
• Angular Fist
• Lifting Kicks
• Detailed Hand Massage
• Dit Jow application and more........

Please Note:  This DVD no longer comes in a DVD case, just a paper sleeve with a pamphlet on use.