Rounding out our Wing Chun series, this DVD teaches a variety of offense and defense skills using the elbows, knees, legs, feet and shoulders. Leg blocks, kicks, upper body blocks, elbow and forearm strikes are all covered here with an emphasis on using the whole body in harmony to generate force and speed. This is a great way to round out your Wing Chun training.

(note: This DVD has a Chinese audio track with subtitles available in English.)


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