Michael Wong - BUNDLE - All 3 Tai Chi DVDs

This DVD will take you through both the 8-step Yang style form, as well as basic Chi Kung exercises making it ideal for beginners.

It has been specifically designed to make it accessible by all. The techniques within can be performed by anyone, even if you suffer from a restricted range of movement.

Master Wong's Health Tai Chi is a highly effective method of improving both your physical and mental health. Not only will you receive the benefits of general well being, but will also learn an art that has been passed down from generations for centuries.

In over three and a half hours of training footage, Master Wong will guide you along through basic exercise forms. The DVD is presented live to make training easy. Each part has been dissected into chapters so that you can select whichever part you wish to train in.

Finally, this rarely taught art is now available to learn direct from your home with personal tuition from Master Wong with a touch of a button.

Michael Wong - Tai Chi: Tai Chi Combat Vol 1 and 2 (4 DVD Set!)

Tai Chi is an ancient martial art, today associated with peace, health and relaxation. However it was created originally as a powerful form of fighting based on a deep understanding that was developed over generations.

This DVD will take you through both the Yang and Chen styles of Tai Chi. You are given not only a step-by-step guide to the forms but are then shown how to apply the movements in the close quarter combat zone. Generating immense power and speed Combat Tai Chi is a destructive and potent weapon well worth the time to learn for any Martial Artist.

Master Wong's Combat Tai Chi is a highly effective fighting art. Learn how to flick people across a room, lift them off the floor or put them to the ground with ease as you perfect the ability to use your entire body, achieving precision, balance and grace.

In over 7 hours of training footage Master Wong will guide you through the basic exercises, to the forms and then on to their application. The DVD is presented live to make training easy. Each part has been dissected into chapters so that you can select whichever part you wish to train in.

Finally, this rarely taught art is now available to learn direct from your home with personal tuition from Master Wong at the touch of a button.