This DVD is based solely on Wing Chun as a self-defence art. Training is centred on real life application and day-to-day situations that can arise. In its original form Wing Chun is already an outstanding self-defence art but by drawing on his own extensive knowledge Master Wong has created this Wing Chun hybrid to speed up learning and make the techniques available, and most importantly practical for all.

Making use of a partner for much of the training you will learn how to apply the techniques to people rather than dummies or thin air. This form of teaching helps you to understand the energies and forces involved, and will also demonstrate how the techniques do not require great strength or flexibility to use them.

Master Wong presents over 3 hours of training footage, and guides you along basic as well as more advanced techniques. Whether you are new to martial arts or an experienced practitioner this DVD has much to offer.

Aimed at being an introduction for self defence, this DVD will give you an insight into the world of self-preservation and martial arts that is available to everyone, but exploited by few.