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Eddie Chong - Interactive CD ROM I - Sil Lum Tao
Over 50 minutes of interactive video covering the Sil Lum Tao form. Applications, Don Chi andamp; supplementary exercises are taught.
In the first CD, Sil Lum Tao, Sifu Chong demonstrates the first of the three empty hand forms of Wing Chun. Sifu Chong shows how simple it is to use movements of the form in self defense andamp; how every movement has a purpose.
Interactive CD makes learning Kung Fu easy andamp; understandable!
- Over 500 mg of 320x240 video instruction. No tiny moving postage stamps!
- More than 50 minutes playing time
- Searchable index
- Printable video clips
- Coaching instructions to show you how to do forms correctly andamp; precisely
- Simple repetitive exercises to train you to do the forms correctly
- Simple self-defense movements taken directly from the forms you can use instantly
- Applications of the form are clearly demonstrated
- Posture andamp; positioning are diagrammed for you
- A visual glossary of key terms is provided for your reference
At last, someone has produced a simple, usable martial arts training program.
There are many good martial arts training programs on videotape, but videotape is inherently user-unfriendly. It discourages the observer from pausing and repeating important scenes andamp; sequences. Tape wear is a serious concern in watching your favourite program over andamp; over again. Locating your favourite sequence is time-consuming andamp; frustrating when you can’t find it quickly.
WING CHUN ON CD changes all that:
- Replay or pause your favourite sequences indefinitely
- Change the screen size to view more detail
WING CHUN ON CD is structured to maximize your training time by breaking the Wing
Chun system down into usable, easy-to remember andamp; apply techniques andamp; exercises. You are
coached in exact hand positioning andamp; movement, qualities essential for successful Wing Chun.
What is Wing Chun?
Wing Chun is a variety of Kung Fu developed by a Buddhist nun 400 years ago to neutralize the advantages of trained andamp; experienced martial artists. Today, these advantages work for especially well for women, children, smaller people, non-athletic people, andamp; people who don’t have a lot of time to spend in intense physical training to defend themselves.
It is not really a “work-out” if you are looking for exercise andamp; physical fitness. Wing Chun actually tries to incapacitate an attacker with as little effort and activity as possible.
For martial artists of other styles, Wing Chun is an excellent study in minimalist techniques. The style can help you evaluate the effectiveness of your own training and challenge your basic assumptions about self-defense.
Wing Chun was the first style Bruce Lee studied. He never completed the training but used many of the principles andamp; philosophies in the style he developed on his own - Jeet Kune Do.
| Language: | | English | | Length: | | 50 mins | | Format: | | N/A | | DVD Type: | | CD-ROM | | DVD Region: | | N/A | |
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