Randy Williams - Wing Chun Gung-Fu - DVD 01 - Basics Part 1: Structure and Footwork

Randy Williams gives insightful instruction on the basic stance, the eight punches and the eight palm strikes of Wing Chun. Elbow strikes and blocking motions are covered, as are the five basic moving stances. In addition, you will learn the footwork necessary to get the most from the other DVDs in this series.

Format: DVD-R NTSC
Languages: English
Length: 50 min.

Note: These DVDs are copies of the original VHS series. The publisher simply copied the VHS tape to DVD without menus or extras. Think of them as flat video tapes.

Review from Ted Mancuso from Plum Publishing:

"In a system like Wing Chun, the 'structure and footwork' section is vital information. Of course, you might think that's true of all systems, but some, such as Wing Chun and Xing Yi, are particularly structure or "shape" centered. In this DVD Williams goes immediately and clearly to the heart of the matter, by not just showing the footwork exercises, which are like learning dance steps, but anticipating the questions and problems a serious student might encounter. This is the 'work' part of the system and well worth the effort."