Rick Spain - Forms Master Class DVD (PAL)

This fly on the wall look at one of Si-Gung Rick Spain Forms seminars, will give new and an in-depth understanding of the 4 levels of comprehension.

Comprehension, the order of things, correctness of technique, rhythm and flow and speed and power.

Covering all three of the Wing Chun Kung Fu forms, Sil Lim Tao, Chum Kill and Bill Jee - Guaranteed to take your forms to another level entirely.

This DVD is in PAL format. North American viewers may have to watch it on the computer if their DVD/TV does not support PAL (about 80% do).