Wooden Dummy (Mok Yan Jong Faat) DVD
      by Sifu Sam Hing Fai Chan

For hundreds of years, the wooden dummy has been a perfect training tool for matrial artists.

The Wing Chun Mok Yan Jong is a unique invention designed specifically to enhance the skills of Wing Chun practitioners.

This video along with the book give the most complete instruction to date to unlock the secrets of the Wing Chun Mok Yan Jong.

The practice of the wooden dummy set refines and hones the techniques learned from the Siu Lim Tau, Chum Kiu, & Biu Gee forms. It also strengthens the power of the forearms, improves footwork & sinking energy, as well as refining the skills of Chi Sau.

This DVD includes:
• The entire dummy set in seven sections
• Detailed footwork and kicks
• Chi Sau applications
• Multiple Camera Angles