Samuel Kwok - Mastering Wing Chun - Ip Man's Kung Fu Vol 5 - Wooden Dummy

The Wing Chun wooden training dummy is a training device designed to correct technique and structure, as well as increase power, speed, accuracy and conditioning.

You’ll learn the true Original Ip Man’s Wing Chun wooden dummy form from Grandmaster Samuel Kwok.

This DVD is a complete step-by-step guide to the wooden dummy hand techniques, leg applications and footwork. All of the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning.

There also is a general commentary and description of each segment and its most common training mistakes, to improve not only your technique, but your level of understanding.

In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving you an excellent idea of the combat effectiveness of each movement.

EWC's Content Overview:

• Full Wooden Dummy Form
• Introduction
• Section 1 Common Mistakes
• Section 2 Common Mistakes
• Section 3 Common Mistakes
• Section 4 Common Mistakes
• Section 5 Common Mistakes
• Section 6 Common Mistakes
• Section 7 Common Mistakes
• Applications
• Conclusion (Fine Points of Wooden Dummy Training)
• Footwork
• Sticking to the Dummy
• Using the Waist to Generate Power
• Training Without the Dummy

EWC's Technical Review:

• DVD Length: 50 Minutes
• Display: NTSC
• Region: 0
• Type: DVD-R
• Language: English (No Subtitles)
• Video Quality: High (Professional Production)
• Audio Quality: High (Professional Production)