World Ving Tsun Athletic Association's Level 1 - 3 DVD set

This 3 DVD set will teach you the 1st form, Siu Nim Tao, as demonstrated by Sifu Darrell and Brian McDonald. It is a complete series, containing the 1st year of instruction in Ving Tsun Kung Fu and consisting of over 4 hours of material. Multiple angles and detailed explanations of the form, drills and rolling hands, leading to rolling hands feel space shoot forward. It is structured just as Sifu Darrell's classes are taught.

DVD 1 - Siu Nim Tao. The form is demonstrated by Sifu Darrell in both front and side view. It is then performed by a student, where Sifu Darrell covers all of the detailed fine points of the form for each movement.

DVD 2 - Drills. Contains the exercises and 2 man drills that are conducted at the school. The drills are taught in conjunction with the sections of the 1st form. The drills become more complicated as you progress in the 1st form. Practical applications from the form are also demonstrated. This tape will lead you to Luk Sao (rolling hands).

DVD 3 - Luk Sao. Consists of Luk Sao (rolling hands), Jip Sao (catching hands), Jow Sao (running hands), and Luk Sao Chek Jung (rolling hands feel space shoot forward).

DVD 1 Contents:
Siu Nim Tao from 2 angles
In-depth review of each movement
Full summary of each section of form
Explanations of techniques
Training summary and comments

DVD 2 Contents:
Chain punches
Pak Sao
Lap Da
Quan Sao
Shifting
Kicking drills
Running horse
One leg Siu Nim Tao
Don Chi Sao
Running and catching
Equipment training
In-depth review of each drill
Explination of techniques
Training summary and comments

DVD 3 Contents:
Luk Sao (rolling hands)
Double Fuk Tan/Bong
Indoor Outdoor
Jow (running) and Jip (catching)
Jut and punch
Chek Chung (feel space and move forward)
In-depth review of each drill
Explanation of techniques
Training summary and comments

If you live in an area that offers no Ving Tsun Kung Fu and you would like to learn, the World Ving Tsun Athletic Association is now offering a home study course. In the privacy of your own home, you and a friend/s can learn this effective martial art. The course is taught in the same order and set up for you to learn just as if you were in class. It is a very structured and detailed course allowing you to learn easily, providing that you train consistently. There is certification and ranking available, whereupon you will receive a certificate signed and chopped by the founder of the WVTAA.



Note: Please note there are a couple audio problems on the Drills DVD that are non-correctable: Pak Da Title 21/24 Chapter 01/02 , plays with the soundtrack of Pak Tan Title 19/24 Chapter 01/02 . This is a defect on the master and cannot be fixed.