William Cheung - How to Develop Chi Power

Harness the power of chi with ancient Shaolin breathing exercises.

Mastery of wing chun kung fu demands that one can control the flow of his chi. The word “chi” is literally translated as “air” or “breath,” though often it is translated as “life force.” In How to Develop Chi Power, Black Belt Hall of Fame member William Cheung demonstrates techniques that will help you control your breathing and add scope to your art.

By understanding the nature of chi, you’ll see how the body’s pressure points and meridians have been used for centuries to heal the body and cleanse the mind. You’ll also discover how kung fu masters have exploited chi power to deliver such lethal maneuvers as the dim mak or touch of death.

In addition to discussing pressure points and meridians, William Cheung will show you basic arm movements, a form to improve your power and chi sao exercises to engage your opponent’s chi.

With How to Develop Chi Power, you’ll learn to master the flow of energy in your body.

ISBN: 9780897501101
Pages: 192 pages