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Sifu Sergio - The Spirit - DVD
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Bundle - Tyler Rea - Inch Punch Power Set (Large Rings)
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Bundle - Tyler Rea - Inch Punch Power Set (Medium Rings)
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List Price $147.00
Our Price $89.00
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List Price: $74.49
Our Price: $66.45
You save $8.04!
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List Price: $74.49
Our Price: $66.45
You save $8.04!
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Discover your true self and unleash your real hidden potential. Learn to control your destiny, never feel depressed again, discover your real hidden potential, learn to create your future, discover the secret to accumulate anything you want.
This DVD is also available as a download in our Instant Access application. Save money with digital!
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These are the Items Sifu Rea recommends to start training your Punch Power with!: Inch Punch Power covers the details and training methods of this unique aspect of Kung Fu, including the famous one-inch punch. Also included are 2 LARGE Iron Rings, and a Leather Ultimate Wall Bag!
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These are the Items Sifu Rea recommends to start training your Punch Power with!: Inch Punch Power covers the details and training methods of this unique aspect of Kung Fu, including the famous one-inch punch. Also included are 2 MEDIUM Iron Rings, and a Leather Ultimate Wall Bag!
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Tyler Rea - Inch Punch Power - Details and Training Methods - Book
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Alan Orr - DVD 8: Pad Workout I
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Alan Orr - DVD 9: Pad Workout II
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List Price $59.99
Our Price $39.99
Sale Price $29.99
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List Price $59.99
Our Price $39.99
Sale Price $29.99
You save $30.00!
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Inch Punch Power covers the details and training methods of this unique aspect of Kung Fu, including the famous one-inch punch.
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In this introduction to Body Structure Pad Training, you will learn the fundamentals of focus pad alignment, basic tools like the piercing punch, spring punch, thrusting punch, upper cut (bounce) punch, whipping punch, explosive punch and chain punch, combinations, defensive pad feeder drills, offensive control drill, progressive feeder drills and more!
This DVD is also available as a download in our Instant Access application. Save money with digital!
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In Pad Workout II you will learn the focus pad with footwork drills, darting step with spring punch, darting step with spring punch timing drill, turning punch drills, turning punch drill with footwork, combination skills with elbow strikes, correct palm striking, body structure bag control drills on the heavy bag, issuing power and how to put it together.
This DVD is also available as a download in our Instant Access application. Save money with digital!
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(Download Only) Alan Orr - Warrior Fitness DVD and PDF (3 Tapes on 1 DVD)
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Austin Goh - DVD 02: Wing Chun for Intermediate (PAL Format)
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WVTAA - Siu Nim Tao 2008 Seminar/Workshop with Sifu Scott Haynes
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List Price $189.99
Our Price $129.99
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120-page combat fitness manual with over 150 photo illustrations PLUS a 3-tape DVD loaded with 2 hours 30 minutes of amazing workouts and attribute training tips! This package speaks for itself!
This DVD is also available as a download in our Instant Access application. Save money with digital!
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A step by step guide to the basic Wing Chun system. Includes stretching and conditioning techniques, application of form, a guide to the 5 changes and an introduction to Chi Sau.
This DVD is also available as a download in our Instant Access application. Save money with digital!
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Level 1 materials - including all of Siu Nim Tao, Pak Da, Lop Da and Quan Sao - are discussed and practiced at length. This two disk DVD set is a perfect companion to the Level 1 Home Certification Course offered by the WVTAA.
This DVD is also available as a download in our Instant Access application. Save money with digital!
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Bundle - Alan Orr - Body Structure Sparring - Pad Set
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James Keating - Trapping DVD 4: Art of the Flow
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Randy Williams - Wing Chun Gung-Fu - DVD 16 - Training Methods Part 3: Structure & Stamina
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List Price $120.00
Bundle Price $80.00
Sale Price: $72.00
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List Price $49.99
Our Price $49.99
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List Price: $29.95
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Get the 2 DVD conclusion to this awesome series! These DVDs will give you explosive punching power!
This DVD is also available as a download in our Instant Access application. Save money with digital!
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Learn how to flow between Lop Sao, Chi Sao and Hubud Lubud, then insert your other martial skills in with the mix!
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Randy Williams teaches the Siu Leem Tau form, the Chum Kiu form, the Biu Jee form and some of his unique training methods such as the 1080 Punches, the 1024 Kicks, short punches, L-moving and whip power. These drills are guaranteed to make the most of your practice sessions.
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William Cheung - Grandmaster Cheung's Wing Chun Kung Fu DVD
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Rick Spain - Iron Palm DVD, Yip Man "Dim Mak" Death Touch Notes, and Jow Herbs
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Alan Gibson - Book - Wing Chun: The Works (Paperback)
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List Price: $34.95
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In this video you learn the advanced applications of the three empty-hand forms and the science behind weapons defense, fighting strategy and Chi Sao ("sticky hands"). Bonus features include interviews, an in-depth lesson and practice schedule for Iron Palm training and commentary.
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For the first time ever the original 100 day iron palm course is available, this course includes a bag of the original Did da jow (over 2000 years old) formula, an instructional dvd covering all aspects of striking – brewing the medicine – setting up your striking table, plus we will include a copy of Yip Man’s personal notes on the Dimak. These notes are a priceless piece of Wing Chun history and are simply not for sale but is a part of the package. Some places charge upwards of $1000 and up for the course but through us it is only $399. Jump on this deal fast as we have limited stock of the herbal formula.
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An updated collection of Alan’s functional reference books with an extra 20,000 words and lots of brand new photography. Further to his existing writing this edition also contains: A neuromuscular investigation into the effects of training, a detailed analysis of Wing Chun theory and application as well as plenty of new drills and tips on how to keep your Wing Chun training Simple Direct and Efficient.
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Ian Protheroe - Conditioning for Wing Chun
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Ian Protheroe - The Rattan and Iron Rings of Wing Chun
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Ian Protheroe - Wing Chun Kuen
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Exercises for conditioning the body.
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Learn the Wing Chun Iron Ring and Rattan Ring sets and drills.
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Ian Protheroe's manual for new students is a great overview of the system for those new to the art.
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Wing Lam - Ultimate Iron Palm Book
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(Download Only) James Sinclair - Master's Class DVD 2: Wall Bag (PAL Format)
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(Download Only!) - International Workshop Series Vol 07 - Henrey Moy - Exercises
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List Price $29.99
Our Price $19.99
You save $10.00!
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This book is only for those who can understand and respect the serious power that Iron Palm training will give to you. Learn how to safely practice this powerful ancient art, that has for centuries been passed down from a Master to only his most dedicated students.
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Here, in this authoritative video, the principles and applications are discussed alongside general hand and leg techniques. 47 chapters of detailed information on conditioning, punching, bag work and much more.
This DVD is also available as a download in our Instant Access application. Save money with digital!
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Henrey Moy speaks on Exercises.
This DVD is also available as a download in our Instant Access application. Save money with digital!
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(Download Only!) - International Workshop Series Vol 09 - Pete Pajil - Health and Fitness
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(Download Only!) James Keating - Trapping DVD 3: Iron and Rattan Ring Training
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List Price $29.99
Our Price $19.99
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List Price $49.99
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Sale Price $34.99
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Pete Pajil speaks on Health and Fitness.
This DVD is also available as a download in our Instant Access application. Save money with digital!
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This is the solo training tape you need if you use trapping! The hoop is your portable mook jong wooden man!
This DVD is also available as a download in our Instant Access application. Save money with digital!
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