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The "iron" jows differ based on the herbs used in the formula. They are the final formulas for "iron" training and are used for maintenance training of the iron skills after the final stage is completed. Each jow has special formulas and purposes. Please read the descriptions for more details.
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Bundle - Iron Arm Training - Jow Conditioning Set (4 Bottles) Bundle - Iron Fingers and Grip Training - Jow Conditioning Set (10 Bottles) Bundle - Iron Fist Training - Jow Conditioning Set (4 Bottles)
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Bundle - Iron Arm Training - Jow Conditioning Set (4 Bottles) Bundle - Iron Fingers and Grip Training - Jow Conditioning Set (10 Bottles) Bundle - Iron Fist Training - Jow Conditioning Set (4 Bottles)
Use these formulas in your daily training of your forearm. Follow your current conditioning program and add these dit da jows to enhance your training. The Iron Fingers and Grip Conditioning Training is a 3 year program. Follow your current conditioning program and add these dit da jows to enhance your training. The Iron Fist Condition Training is a great 1 year program for styles that develop a strong fist. You can use these formulas in your daily training to protect your hand and develop the iron fist.
Bundle - Iron Leg Training - Jow Conditioning Set (3 Bottles) Bundle - Iron Palm Training - Jow Conditioning Set (3 Bottles) Bundle - Iron Vest Training - Jow Conditioning Set (5 Bottles)
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Bundle - Iron Leg Training - Jow Conditioning Set (3 Bottles) Bundle - Iron Palm Training - Jow Conditioning Set (3 Bottles) Bundle - Iron Vest Training - Jow Conditioning Set (5 Bottles)
The Iron Leg Conditioning Set is a one year training program. The dit da jow can be used with your current training. Use this series of dit da jows in your iron palm training to protect the agility and suppleness of the hand, while developing internal hardness in the palm. The Iron Vest Conditioning Training is a 3 year program that focuses on the body's chest. Use these formulas daily during your training.
Dit Da Jow - (Iron Training Jow) - Bak Mei - 4 oz Dit Da Jow - (Iron Training Jow) - Eagle Claw - 4 oz Dit Da Jow - (Iron Training Jow) - Iron Fist (Big Hand Little Hand) - 4 oz
Our Price: $19.98
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Dit Da Jow - Bak Mei 4 oz Dit Da Jow - Eagle Claw 4 oz Dit Da Jow - Iron Fist (Big Hand Little Hand) 4 oz
This formula is said to be one of the original liniments saved after the Shaolin temple was burned. This is a Chi building liniment. Bak Mei is known for its reverse breathing techniques, and meditative exercises. It helps to increase circulation and open the chi channels while warming and strengthen the hands. This formula is said to be excellent for helping practitioners that are doing meditative chi exercises. The Third Stage of hand conditioning involves the use of the Eagle Claw liniment. Training at this point turns toward the internal. Attacks are aimed at vital pressure points, and the energy is consciously directed so that damage is caused internally. Regular training will increase the concentration of chi condensed in the marrow of the hands, continually strengthening them. It toughens the skin, strengthens tendons and prevents blood stagnation while training. This is a hand toughening formula for iron palm or iron fist training. This formula will prevent infection and help the skin become strong, but not callused.
Dit Da Jow - (Iron Training Jow) - Iron Goddess - 4 oz Dit Da Jow - (Iron Training Jow) - Iron Palm - 4 oz Dit Da Jow - (Iron Training Jow) - Shaolin Dim Mak - 4 oz
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Dit Da Jow - Iron Goddess 4 oz Dit Da Jow - Iron Palm 4 oz Dit Da Jow - Shaolin Dim Mak 4 oz
This liniment is for internal martial artists who are interested in strengthening the fingers for Dim Mak or finger dotting skills. It is also used for concentrating on striking small areas. Iron Goddess condenses the energy and seals all of the acupuncture points on the hand, except those on the fingertips. Tighter energy circulation helps focus the transfer of power. This liniment is designed for the last stages of finger training and should be used only by persons who already have undergone extensive hand preparation with hot liniments. A truly classic formula, this is one of the most ancient formulas for traditional Iron palm training. It was created and passed down from one of the most famous Oriental physicians and martial artist of antiquity. It contains costly herbs and resins that protect the skin, flesh and bone against impact and prevents adverse energetic effects by concentrating and directing the flow of Chi. This liniment has a special quality of opening an acupuncture point in the center of the palm to allow for maximum transference power. It assists all types of external and internal Iron Palm Training. It is intended for use with iron, sand or bags of shot where the hand actually contacts the iron. It protects the meridians from toxification, increases the Wei Chi and helps prevent injury from training. This formula is directly from the Shaolin Temple and is famous in China for combating Dim Mak hit effects. Apply on any damage that may have been caused after being struck on a Dim Mak point. Ideally, it should be applied before and after training the point-hitting exercises.
Dit Da Jow - (Iron Training Jow) - Shaolin Iron Broom - 4 oz Dit Da Jow - (Iron Training Jow) - Sinew Change - 4 oz Dit Da Jow - (Iron Training Jow) - Ten Tigers Iron Arm - 4 oz
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Dit Da Jow - Shaolin Iron Broom 4 oz Dit Da Jow - Sinew Change 4 oz Dit Da Jow - Ten Tigers Iron Arm 4 oz
Used for leg training-sweeps, kicks, and strikes with the foot or shin. It helps loosen and stretch out tight leg muscles as well as open the Lou channels to promote energy and blood circulation through the lower limbs; resolves bruising and swelling. This strong Shaolin formula is originally from Ta Mo’s "Sinew Change Classic". In the original Temple Style training, the hands are "washed" in a large pot liniment both before and after practicing striking techniques. This opens the "Luo" channels that originate in the joints and supply constructive energy to protect the hands. Continued training will temper the hand, pushing energy inside the muscle and sinew that lie along the bone. Then the Chi is condensed in the marrow. This is the original method that gives the fighting styles, like, Eagle Claw, Phoenix Eye or Dim Mak their internal power. This liniment is better known as Wong Fei Hong liniment. It was designed for all the tough hand and forearm exercises associated with tiger style training. Ten Tigers cools the surface to relive redness and swelling. Then it penetrates deep inside to break up congested energy and ease the flow of Chi thru the whole arm and leg.
Dit Da Jow - (Iron Training Jow) - Warrior's Vest - 4 oz Dit Da Jow Saucer
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Dit Da Jow - Warrior's Vest 4 oz Dit Da Jow Saucer
This liniment is good for general bruises, sore muscles, caused be training. This secret formula is the one of the original recipes in the Hung Gar system. And this is a good intermediate liniment which maintains proper blood and chi circulation. It will aid the healing of injury to the warrior's flesh, bone, and nerve cells while also preventing infections. No one training the iron body should be without the Warrior's Vest liniment. This saucer is helpful to avoid spillage when you use Dit Da Jow. Typically, you pour a little Jow into the saucer in order to access it more easily when massaging your hands.
   
 
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Below is a list of Iron Programs and the order and time frame of use for jows with appropriate training equipment. A general rule is approximate 1 bottle of use per month.

A. Iron Fingers and Grip - 3 years total:
1. Royal Phoenix - 6 months
2. Imperial Fire - 6 months
3. Minister of Fire - 3 months
4. Sea of Flames - 3 months
5. Ice Sage - 3 months
6. Jade Monk - 3 months
7. Eagle Claw - 3 months
8. Iron Goddess - 3 months
9. Shaolin Dim Mak - 3 months
10. Sinew change - 3 months

B. Iron Palm - 3 years
1. Shaolin - 1 year
2. 8 Immortals - 1 year
3. Iron Palm - 1 year

C. Iron Fist Training - 1 year
1. Royal Phoenix - 3 months
2. Heavy Hand - 3 months
3. Ice Sage - 3 months
4. Big Hand Little Hand - Iron Fist - 3 months

D. Iron Arm - 1 year
1. Imperial Fire - 3 months
2. Chu Gar - 3 months
3. Dit Da Jow - 3 months
4. Ten Tigers - Iron Arm - 3 months

E. Iron Leg - 1 year
1. Dit Da Jow - 4 months
2. 8 Immortals - 4 months
3. Iron Broom - 4 months

F. Iron Vest - 3 year
1. Chu Gar - 6 months
2. Dit Da Jow - 6 months
3. Shaolin - 6 months
4. 8 Immortals - 6 months
5. Warriors Vest - 1 year.