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A variety of videos and books on the Wing Chun dummy (Mook Yan Jong). Learn the form, how to build a dummy, applications of the form, techniques and more!

The Wing Chun wooden training dummy is a training device designed to correct technique and structure, as well as increase power, speed, accuracy and conditioning.
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Wayne Belonoha - Complete Blu-Ray Bundle - Ip Man Wing Chun System - Steps 01-108 (Download Only!) - Sifu Sergio - Ip Man Series 15: 116 Wooden Dummy (Download Only!) - Sifu Fernandez - Wing Chun University Bundle - The WingTchunDo System Empty Hand Forms & Wood Dummy
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Bundle - Wayne Belonoha - Ip Man Wing Chun System - Steps 01-108 (Blu-Ray) Sifu Sergio Iadarola - Yip Man 116 Wooden Dummy Form Tutorial- DVD Sifu Fernandez - Wing Chun University Bundle - The WingTchunDo System Empty Hand Forms & Wood Dummy
Buy all 9 disks together as 1 set and save! This series covers the entire Ip Man/Moy Yat/Sunny Tang system of Ving Tsun in 108 steps. Three years in the making, each Blu-Ray disk takes you through 12 steps of the system, just as they are taught by Sifu Wayne in his schools.

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Learn Ip Man's last version of the wooden dummy techniques. Buy all of the Sil Lum Tao, Chum Kiu, Biu Gee and Wooden Dummy Lessons at once and save 56%!!
Running Time: 12 hours 11 minutes
Chu Shong Tin - The Book of Wing Chun Vol 2 (Revised Edition) - Dummies and Weapons Chu Shong Tin - Ving Tsun Kuen Chinese DVD Bundle - Chu Shong Tin - Wing Chun Seminar Collection
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Chu Shong Tin - 2013 Book of Wing Chun Vol 2 (Revised Edition) Chu Shong Tin - Ving Tsun Kuen DVD - RARE Wing Chun Video! Bundle - Chu Shong Tin - Wing Chun Seminar Collection - 1997, 1998, 1999, 2003, 2004 Seminars
This is the second and final volume of Master Chu Song Tin's The Book of Wing Chun Revised Edition. The book covers the wooden dummy and the two weapons (swords and pole). RARE! Limited Numbers! Master Chu covers all three empty hand forms: Sil Lum Tao, Chum Kiu, and Biu Jee, and then covers the wooden dummy, the long pole and the swords. The DVD is over 2 hours 45 minutes long. Never has there been a DVD with this much information packed in.

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The complete Chu Shong Tin seminar collection, including the 1997, 1998, 1999, 2003 and 2004 seminars. A must have for any serious student!

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Chu Shong Tin - 1997 Seminar: Intensive Wing Chun Course Q&A Randy Williams - Wing Chun Gung Fu - The Explosive Art of Close Range Combat - Volume 3: Mook Yan Joang and Mui Fa Joang Bundle - Sifu Taner & Sifu Graziano 03 - Wooden Dummy Chi Sao (Levels 1-8)
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Chu Shong Tin - 1997 Intensive Wing Chun Course DVD Set Randy Williams - Wing Chun Gung Fu - The Explosive Art of Close Range Combat - Volume 3: Mook Yan Joang and Mui Fa Joang Bundle - Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao 1-8 DVD Collection
In 1997 Chu Shong Tin gave an intensive Wing Chun course. Here are the filmed question and answer sessions from the course. This is intended for Wing Chun students who are looking to refine details in their training. - Siu Nim Tao, Chum Kiu, Bil Gee, wooden dummy, single and double Chi Sao, focusing and more.

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If you have been around a while, then you know of these books by Randy Williams. Originally published in 1989, the Wing Chun Gung Fu series was the first attempt to publish the complete Wing Chun system and is still considered by many to be the most in-depth look at the wing chun system in (or out of) print. Grab Sifu Taner & Sifu Graziano's Wooden Dummy Chi Sao DVDs (Levels 1-8) and save 17%! This DVD set is a part of the Yip Man lineage and covers the Leung Ting version of Chi Sao.

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Bundle - Sifu Taner & Sifu Graziano 05 - Weapons and Applications Randy Williams - Close Range Combat Wing Chun Vol 3 - Wooden Dummy Form - 2015 Edition Eddie Chong - Pan Nam (Faht Shan Wing Chun) 3 DVD Set
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Bundle - Sifu Taner & Sifu Graziano - Weapons Bundle Randy Williams - Close Range Combat Wing Chun Vol 3 - Wooden Dummy Form - 2015 Edition Eddie Chong - Pan Nam Wing Chun 3 DVD Set
Grab Sifu Taner & Sifu Graziano's Weapons DVD (Long Pole and Butterfly Swords) and save 17%! This DVD set is a part of the Yip Man lineage and covers the Leung Ting version of the weapons.

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Volume 3 of this series features a detailed introduction to the use of Wing Chun's famous Mook Yan Joang, or "Wooden Man Dummy". Basic and advanced Dummy theory and exercises are covered, as well as plans to build and mount the Dummy in portable or permanent versions. The "Wooden Dummy Motions" form is shown in an easy-to-follow format, complete with footwork diagrams to help the reader understand the transitions between motions. Practical applications are shown for each movement, as are all concepts and principles introduced by the many blocking, striking and kicking motions executed against the Dummy. Also featured in this volume is the "Iron Palm" hand toughening and development regimen and plans to build the equipment needed for sandbag training.
The entire Pan Nam Wing Chun system in one set! If you are interested in this incredible lineage, then look no further.  Sil Lum Tao, Chum Kiu, Bil Gee, Chi Sao, Wooden Dummy, Butterfly Swords, and Longpole!
Eddie Chong - Yip Man - 3 DVD Set Gary Lam - Complete System of Wooden Dummy Instructional Ip Chun - Wooden Dummy Techniques and Applications DVD
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Eddie Chong - Yip Man Wing Chun - 3 DVD Set Gary Lam - Complete System of Wooden Dummy Instructional Ip Chun - Wooden Dummy Techniques and Applications DVD - Wing Chun
Get the entire Yip Man system via Leung Shung's lineage (Yip Man's first disciple), from Eddie Chong. Includes: Sil Lum Tao, Chum Kiu, Bil Gee, Double Chi Sao, the Butterfly Swords, the Long Pole, and the Wooden Dummy! The most COMPLETE wooden dummy techniques from Sifu Gary Lam. Expanded by Wong Shun Leung to 138 moves based on his years of challenge matches (Beimo).

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Wooden Man form (2 angles), Wing Chun history, the air dummy, techniques from the dummy, Chi Sao, Sil Lum Tao, Chum Kiu, and Biu Jee, Ip Man 8mm Footage of Sil Lum Tao, Ip Man 8mm Footage of Chum Kiu.

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Sam Chan - Wooden Dummy (Mook Yan Jong Faat) DVD Ip Man Wing Chun Series 9: Luk Dim Boon Kwan - Wing Chun Long Pole Ip Man Wing Chun Series 7: Dummy Section 1-4
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Sam Chan - Wing Chun Wooden Dummy (Mook Yan Jong Faat) DVD Ip Man Wing Chun Series 9: Luk Dim Boon Kwan - Wing Chun Long Pole Ip Man Wing Chun Series 7: Dummy Section 1-4
This video, along with the book, give the most complete instruction to date to unlock the secrets of the Wing Chun Mok Yan Jong. The practice of the wooden dummy set refines and hones the techniques learned from the Siu Lim Tau, Chum Kiu and Biu Gee forms.

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Covers the history of the pole, basic exercises to prepare you to use the pole, fundamental movements such as stances and footwork, individual techniques, the sequence of the form itself and, most importantly, the concepts behind the term.

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Meng explains the nature of the Muk Yan Jong, and gives details of the proper structure, position, energy and application of each movement. Sections 1-4 are clearly demonstrated and explained.

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Ip Man Wing Chun Series 8: Dummy Section 5-8 David Peterson - Mook Yan Jong Seminar Gary Lam - Wing Chun Combat Dummy Applications
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Ip Man Wing Chun Series 8: Dummy Section 5-8 David Peterson - Mook Yan Jong Seminar Gary Lam - Wing Chun Combat Dummy Applications
Meng continues on the details of proper structure, position, energy and application of each movement. Sections 5-8 are clearly demonstrated and explained.

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On this new DVD by Sifu David Peterson, the third in the seminar series, the viewer is taken through the famous Wing Chun Muk Yan Jong ( "Wooden Dummy ") form as taught by the late Wong Shun Leung. Each section of the wooden dummy form is broken down for the viewer and demonstrated in a live fighting situation. This DVD is an indispensable resource for the serious Wing Chun practitioner.
Chung Kwok Chow - Classic Series DVD 08 - Wing Chun Wooden Dummy Vol 2 of 2 Eddie Chong - WCKFS DVD 4 - Muk Yan Jong (Download Only!) - Randy Williams - Budo DVD 06 - Wooden Dummy Vol 3 - Sections 8-9
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Chung Kwok Chow - Classic Series DVD 08 - Wing Chun Wooden Dummy Vol 2 of 2 Eddie Chong - WCKFS DVD 4 - Muk Yan Jong Randy Williams - Budo DVD 06 - Wooden Dummy Vol 3 - Sections 8-9
Sifu Chow teaches the entire traditional form and the hidden techniques. This form is the culmination of the classic Wing Chun training program. The use of the wooden dummy improves hand and arm conditioning and also trains coordination and speed. Includes sections five through eight. This DVD is from the Ip Man Wing Chun Kung-Fu System. Eddie Chong teaches you the Muk Yan Jong form. Sifu Chong demonstrates the form, then goes over the details as his students perform. In this video, Sifu Williams continues onward teaching sections 8-9 of the wooden dummy form. As in the previous volume, each section taught incorporates the corresponding applications to combat.
Samuel Kwok - Mastering Wing Chun - Ip Man's Kung Fu Vol 5 - Wooden Dummy Victor Gutierrez - Wing Tsun DVD 11 - Re-Evolution 1 Sam Chan - Instructor Series: Wooden Dummy Lesson Plans DVD
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Samuel Kwok - Mastering Wing Chun - Ip Man's Kung Fu DVD 5 - Wooden Dummy Victor Gutierrez - Wing Tsun DVD 11 - Re-Evolution 1 Sam Chan - Instructor Series: Wooden Dummy Lesson Plans DVD
This DVD is a complete step-by-step guide to the wooden dummy hand techniques, leg applications and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning.

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The fundamentals of Wing Tsun re-analyzed for the 21st century! In this new work, Sifu Victor Gutierrez explains to us the traditional way of approaching combat with Wing Tsun and about the new approach resulting from evolution.

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The Wooden Dummy Instructor Course focuses on the finer points of the Mok Jong in teaching the Wing Chun wooden Dummy. This advanced level course details a wide assortment of practical drills and applications developed to support and expedite the instructor's lessons and his student's mastery.

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Lee Man Hung - Ving Tsun Kung Fu DVD (PAL Format) Joseph Simonet - Extreme Wing Chun Joseph Simonet - The Art and Science of Mook Jong: The Club Set
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Lee Man Hung - Ving Tsun Kung Fu DVD Joseph Simonet - Extreme Wing Chun Joseph Simonet - The Art and Science of Mook Jong: The Club Set
Master Lee Man Hung leads you through the Ving Tsun martial art system with very direct and scientific fighting technique. A lot of basic and advanced ving tsun chi sau techniques and applications and covered as well as Chum Kiu, the Wooden Dummy, Weapons, and more. In this two-disc set, wing chun expert Joseph Simonet provides detailed instructions in all the critical skills of combative wing chun, including body position and stance, footwork, rapid-fire straight punching, combat trapping and the proper methods of executing wing chun's most effective blocks. He teaches these movements as repetitive drills - first on the mook jong (wooden dummy), then with a training partner and finally in full-speed, full-contact sparring scenarios.

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Drawing from the functional, combat-ready movements of his best-selling Mook Jong Slam Set video, master martial artist Joseph Simonet teaches you a simple, brutal stick fighting system in this original video production. In it, he focuses on teaching a streamlined version of the Slam Set, adding a stick rather than just going empty-handed. Taking best advantage of this novel approach to wooden dummy training, Simonet shows you how you can train full speed and full force on a partner that won't complain, get injured or quit.
Joseph Simonet - The Art and Science of Mook Jong: The Blade Set Lee Man Hung - Wooden Dummy DVD (PAL Format) Ian Protheroe - Wing Chun Theory and Composition
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Joseph Simonet - The Art and Science of Mook Jong: The Blade Set Lee Man Hung - Wooden Dummy DVD Ian Protheroe - Wing Chun Theory and Composition
One of the most innovative minds in martial arts today, Joseph Simonet is always learning, always refining, always improving. Now, in this groundbreaking video, Simonet has taken his best-selling Mook Jong Slam Set material and adapted it to create a functional knife fighting program suitable for any type of combat involving edged weapons. Master Lee Man Hung leads you through the Ving Tsun Wooden Dummy techniques and applications. Thsi is an excellent reference textbook on the Wing Chun system. It offers a thorough analysis of fundamental theories rather than being just another “technique book”. In the 384 pages of information, theories are laid out concisely using combinations of diagrams, photos and editorial. Presentation of the book is of the highest quality, sporting a hard cover and printed on glossy paper.
Ian Protheroe - Wing Chun Technique and Philosophy Ian Protheroe - Eternal Springtime Boxing Karl Godwin - Modern Training Methods of Wing Chun - Book 1 - The Wooden Dummy
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Ian Protheroe - Wing Chun Technique and Philosophy Ian Protheroe - Eternal Springtime Boxing Karl Godwin - Modern Training Methods of Wing Chun - Book 1 - The Wooden Dummy
Technique and Philosophy is Sifu Protheroe’s second book. Topics covered include: traditional training methods such as paper and flame punching, chopstick twisting, sandbag conditioning drilling methods, fighting mindset, fighting techniques, trapping and more. “Eternal Springtime Boxing” is Sifu Ian Protheroe’s latest book and as usual is presented in quality, hardcover format. It’s 420 pages cover both internal and external aspects of Wing Chun, a large section is devoted to leg techniques and kicking, while the wooden dummy, rattan ring and weapons defence all receive a great deal of attention. Knife and stick defences are paramount in this book and offer an informed view in practical self defence against an armed opponent. It also covers chi sao, history, philosophy, basics and numerous other insights into the Art of Wing Chun. It is non style biased and covers both mainland China and Hong Kong schools of thought towards Wing Chun. Karl Godwin, from the Leung Shung lineage, brings us one of the most unique and interesting books on the wooden dummy we've seen in a long time. A must-have for any serious student of the dummy!
Leung Ting - 116 Wooden Dummy Techniques Samuel Kwok - Wing Chun Traditional Wooden Dummy - Book Wayne Belonoha - Wing Chun Compendium Vol 1
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Leung Ting - 116 Wooden Dummy Techniques Samuel Kwok - Wing Chun Traditional Wooden Dummy Wayne Belonoha - Wing Chun Compendium
Dr. Leung Ting's latest addition to the Wing Tsun line of books. This book features the 116 wooden dummy techniques, illustrated and explained by Dr. Leung Ting. Also includes a full color poster. Learn the true Original Ip Man Wing Chun Wooden Dummy form. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. One of the best Wing Chun books ever written. Detailed explanation of all hand forms, drills, techniques and philosophy. Single and double sticky-hands drills and techniques. 800 idioms explained to help you progress to the next level.
Wayne Belonoha - Wing Chun Compendium Vol 2 [LAST ONE!] - Sifu Taner & Sifu Graziano - 17 - Wooden Dummy Chi Sao Section 3 (Download Only!) - Ian Protheroe - Forms DVD
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Wayne Belonoha - Wing Chun Compendium Volume 2 Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao Section 3 Ian Protheroe - Forms DVD
In this volume, author Wayne Belonoha takes students to the next level, focusing on the three final and most advanced forms of the Wing Chun system and their associated skills. This DVD is a part of the Yip Man lineage. Master Taner Erdogan and Master Graziano Di Giorgio will show you in this DVD: The complete 3rd Wooden Dummy Chi Sao section, How to use the "Pak-Dar" from the Dummy form, Faak-Sao drills to increase your skills, How to use the "Sao-Chong" movement in Application and much more!!!

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First the first time, all of the traditional Wing Chun forms are presented on one DVD! You will see the following traditional forms: Sil Lum Tao, Chum Kiu, Bil Jee, Wooden Dummy, Butterfly Swords and Dragon Pole.
[LAST ONE!] - Chuck O'Neill - Wooden Dummy Form 2 - Sections 5-8 (Download Only!) - Bundle - Sunny Tang - Ving Tsun Kung Fu - Anniversary Set Wayne Belonoha - Ip Man Wing Chun System 07 - Steps 73-84 (Blu-Ray)
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Chuck O'Neill - Wooden Dummy Form 2 - Sections 5-8 Bundle - Sunny Tang - Ving Tsun Kung Fu - 30th & 45th Anniversary Set Wayne Belonoha - Ip Man Wing Chun System 07 - Steps 73-84 (Blu-Ray)
You will be learn the Fourth form in the Wing Chun System - Muk Yang Jong (aka Wooden Dummy). Sifu Chuck takes you step-by-step through the last four sections of the form, providing plenty of details, 3 different viewing angles to give you a better perspective. Using 2 different colored arm bands and color coded dummy arms so you can easily follow along and learn with him. Also included the rarely seen Empty Jong Form!

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Save 19% when you buy Sunny Tang's 30th and 45th Ving Tsun Anniversary videos together! This series covers the entire Ip Man/Moy Yat/Sunny Tang system of Ving Tsun in 108 steps. Three years in the making, each Blu-Ray disk takes you through 12 steps of the system, just as they are taught by Sifu Wayne in his schools. This disk covers steps 73-84.

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Wayne Belonoha - Ip Man Wing Chun System 08 - Steps 85-96 (Blu-Ray) Wayne Belonoha - Ip Man Wing Chun System 09 - Steps 97-108 (Blu-Ray) (Download Only!) - Ian Protheroe - Wing Chun Saam Sing Jong (Three Star Dummy)
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Wayne Belonoha - Ip Man Wing Chun System 08 - Steps 85-96 (Blu-Ray) Wayne Belonoha - Ip Man Wing Chun System 09 - Steps 97-108 (Blu-Ray) Ian Protheroe - Wing Chun Three Star Dummy (Saam Sing Jong) DVD (PAL Format)
This series covers the entire Ip Man/Moy Yat/Sunny Tang system of Ving Tsun in 108 steps. Three years in the making, each Blu-Ray disk takes you through 12 steps of the system, just as they are taught by Sifu Wayne in his schools. This disk covers steps 85-96.

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This series covers the entire Ip Man/Moy Yat/Sunny Tang system of Ving Tsun in 108 steps. Three years in the making, each Blu-Ray disk takes you through 12 steps of the system, just as they are taught by Sifu Wayne in his schools. This disk covers steps 97-108.

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The saam sing jong or three star dummy is a traditional training apparatus used predominately in the mainland China families of Wing Chun. Its primary purpose is to train dynamic balance, or balance in motion, in footwork and kicking technique. The jong was reportedly taught by the late grandmaster Yip Man to early, selected students, however there is little written evidence of this.Lo Man Kam, Yip mans nephew in Taiwan, and Leung Ting in Hong Kong, both include this jong in their training syllabus.To date there have been no definitive, recorded footwork or kicking patterns.
(Download Only!) - Sunny Tang - Ving Tsun Kung Fu - 30th Anniversary - Ving Tsun Comprehensive (Download Only!) - Sunny Tang - Ving Tsun Kung Fu - 45th Anniversary Celebration DVD (Download Only!) - Chuck O'Neill - Wooden Dummy Form 1 - Sections 1-4
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Sunny Tang - Ving Tsun Kung Fu - 30th Anniversary - Ving Tsun Comprehensive Sunny Tang - Ving Tsun Kung Fu - 45th Anniversary Celebration DVD Chuck O'Neill - Wooden Dummy Form 1 - Sections 1-4
In this exciting volume, Master Sunny Tang highlights all 4 Empty Hand Forms, including several techniques from the Mook Yan Jong Form, as well as their never before seen application in the ever elusive Chi Sai "Sticky Hands." Also taught in this edition is the explosive Bik Mah "Jamming" in Horse Stance Technique. A special edition instructional DVD in celebration of 45 years of Ving Tsun. Never before seen footage of Grandmaster Sunny Tang (Deng Hwa / Dun Wah). Featuring: all three hand forms, the wooden dummy form, Ving Tsun idioms, and hand applications. You will be learn the Fourth form in the Wing Chun System - Muk Yang Jong (aka Wooden Dummy).Sifu Chuck takes you step-by-step through the first four sections of the form, providing plenty of details, 3 different viewing angles to give you a better perspective. Using 2 different colored arm bands and color coded dummy arms so you can easily follow along and learn with him. Also included the rarely seen Empty Jong Form!
(Download Only!) - Bundle - Sam Chan - Wing Chun Instructor's Collection (Download Only!) - Bundle - Chuck O'Neill - Wooden Dummy Form (Download Only!) - Keith R Kernspecht - Wing Tsun DVD - The Myth of the Wooden Dummy
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Bundle - Sam Chan Wing Chun Instructor's Collection Bundle - Chuck O'Neill - Wooden Dummy Form Keith R Kernspecht - Wing Tsun DVD - The Myth of the Wooden Dummy
This is a must have for anyone considering teaching Wing Chun, or looking to improve their own personal training. Includes Sil Lum Tao, Chum Kiu and Dummy Levels. [Note that the digital download version is for the DVDs only, no manual] You will be learn the Fourth form in the Wing Chun System - Muk Yang Jong (aka Wooden Dummy).Sifu Chuck takes you step-by-step through the sections of the form, providing plenty of details, 3 different viewing angles to give you a better perspective. Using 2 different colored arm bands and color coded dummy arms so you can easily follow along and learn with him. Also included the rarely seen Empty Jong Form! Grandmaster Kernspecht and his team present the first two sets of the wooden dummy form, the classic applications of the first two sets - wooden dummy and Chi Sao - and fighting drills and applications for real fighting.
(Download Only!) - Randy Williams - Budo DVD 04 - Wooden Dummy Vol 1 - Sections 1-2 (Download Only!) - Randy Williams - Budo DVD 05 - Wooden Dummy Vol 2 - Sections 3-7 (Download Only!) - Randy Williams - Budo DVD 08 - Wooden Dummy Vol 5 - Basic Exercises
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Randy Williams - Budo DVD 04 - Wooden Dummy Vol 1 - Sections 1-2 Randy Williams - Budo DVD 05 - Wooden Dummy Vol 2 - Sections 3-7 Randy Williams - Budo DVD 08 - Wooden Dummy Vol 5 - Basic Exercises
In this first video on the Wooden Dummy - Muk Yang Chong, or Muk Yan Jong - Master Randy Williams analyzes the first 2 sections of the traditional form. These sections form a practical foundation and open up endless possibilities for technical application in combat. In this second video, Sifu Williams continues onward teaching sections 3-7 of the wooden dummy form. As in the previous volume, each section taught incorporates the corresponding applications to combat. Each technical section is subdivided and incorporates detailed explanations of each and every one of the applications to combat. This work reveals the practical foundations and infinite possibilities for the instructors of Wing Chun Kung Fu.
(Download Only!) - Randy Williams - Budo DVD 09 - Wooden Dummy Vol 6 - Advanced Exercises (Download Only!) - Victor Gutierrez - Wing Tsun DVD 10 - Muk Wan Chong Street Applications (Download Only!) - Victor Gutierrez - Wing Tsun DVD 12 - Re-Evolution 2
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Randy Williams - Budo DVD 09 - Wooden Dummy Vol 6 - Advanced Exercises Victor Gutierrez - Wing Tsun DVD 10 - Muk Wan Chong Street Applications Victor Gutierrez - Wing Tsun DVD 12 - Re-Evolution 2
Each technical section is subdivided and incorporates detailed explanations of each and every one of the applications to combat. This work reveals the practical foundations and infinite possibilities for the instructors of Wing Chun Kung Fu. Vctor Gutierrez shows us the advanced applications of the Wing Tsun wooden dummy techniques to street combat. He shows the tactical aspects, the angles and movements needed to enter and apply explosive force at short ranges. This practice has essentially been kept secret until now. In this new video Re-Evolution 2, Sifu Victor Gutierrez analyzes sections of the traditional wooden dummy form in order to implement them in non-traditional attacks of all kinds.
Jon Rister - Mook Yan Jong Fa (Wooden Dummy Form) Wayne Belonoha - Wing Chun Compendium Vol 1 (Paperback) (Download Only!) - Darrell Jordan - WVTAA - One Year Overview
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Jon Rister - Mook Yan Jong Fa (Wooden Dummy Form) Wayne Belonoha - Wing Chun Compendium (Paperback) Darrell Jordan - WVTAA - One Year Overview
Considered as one of the most advanced forms in Wing Chun training, the wooden dummy form teaches how to angle, move, control, and strike an opponent in the openings and the gaps in such a way that you are always maintaining the central line position. In this instructional DVD, Sifu Jon Rister explains the wooden dummy form as taught to him by Sifu Francis Fong, one of the top Wing Chun masters.

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One of the best Wing Chun books ever written. Detailed explanation of all hand forms, drills, techniques and philosophy. Single and double sticky-hands drills and techniques. 800 idioms explained to help you progress to the next level. This is a promotional video not originally for sale in-family but is being sold for $15 to a general audience. It is a Ving Tsun sample demo of the 1st year of training.
James Sinclair - 21st Anniversary Celebratory Conference (Download Only!) - International Workshop Series Vol 10b - Ip Ching - Wooden Dummy (Download Only!) - Master Wong - Wing Chun: 116 Wooden Dummy DVD
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James Sinclair - Master's Class DVD 2: Wall Bag - Wing Chun (Download Only) International Workshop Series Vol 10b - Ip Ching - Wooden Dummy Michael Wong - Wing Chun: 116 Wooden Dummy DVD
Contained herein are demos, interviews, and seminars that took place at the 21st Anniversary Celebratory Conference. This DVD is jammed packed with info.

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Ip Ching demonstrates the dummy for and applications. Utilising movements from all three Wing Chun forms, the 116 dummy movement routine is the first step in putting your forms into real time practice. Learn about body positioning, balance and weight transfer, as well as different areas to stick to and strike your target.
(Download Only!) - Moy Yat - Wooden Dummy (Download Only!) - Moy Yat - Ving Tsun Essentials (Download Only!) - Bundle - Moy Yat - Wing Chun Collection 1
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Moy Yat - Wooden Dummy Moy Yat - Ving Tsun Essentials Bundle - Moy Yat - Wing Chun Collection 1
This DVD includes rare footage of the late Moy Yat explaining the concepts, techniques and proper movements of the Muk Jong Form. This video is the first of its kind that captures the authentic teaching of late Grandmaster Moy Yat. Included in this informative and comprehensive DVD are: Siu Nim Tau, Chum Kiu and Biu Jee form, demonstrated by Grandmaster Moy Yat. The 108 wooden dummy form is also performed by the grandmaster. Get all the Moy Yat Wing Chun DVDs at a super price. Collect the entire series and gain the wisdom of the late Wing Chun GrandMaster. Please see the individual DVDs for more info and sample clips.
(Download Only!) - Bundle - Mario Lopez - CRCA Forms Set (Deutsch Language) (Download Only!) - Bundle - Mario Lopez - CRCA Testing Levels 1 - 12 (Deutsch Language) (Download Only!) - Bundle - Wong Shun Leung - Wing Chun Set
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Bundle - Mario Lopez - CRCA Forms Set Bundle - Mario Lopez - CRCA Testing Levels 1 - 12 Bundle - Wong Shun Leung - Wing Chun Set
Mario Lopezs Forms bundle contains the 3 empty-hand forms and 2 weapons forms. Buy all 5 together and save! Please see the individual DVDs for more info and sample clips. Mario Lopezs Testing bundle contains 12 DVDs covering testing for levels 1-12 in the CRCA system. Buy all 12 together and save! Please see the individual DVDs for more info and sample clips. Wong Shun Leungs rare footage 1996 VTAA Seminar and Chum Kiu and Dummy clips.Buy both videos together and save.
(Download Only!) - Bundle - Ian Protheroe - Traditional Wing Chun and Ring Collection (Download Only!) - Austin Goh - DVD 06: Wooden Dummy 116 Techniques (PAL Format) (Download Only!) - Austin Goh - DVD 07:Master of Wing Chun Kung Fu (PAL Format)
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Bundle - Ian Protheroe - Traditional Wing Chun and Ring Collection Austin Goh - DVD 06:  Wooden Dummy 116 Techniques Austin Goh - DVD 07:  Master of Wing Chun Kung Fu
Ian Protheroes Traditional Wing Chun bundle contains the traditional forms and fighting techniques. Buy both together and save! Please see the individual DVDs for more info and sample clips. The complete step by step guide to training in the 116 Wooden Dummy hands techniques, legs application, footwork and also breakdown of the dummy form. It has taken me nearly ten years to prepare and perfect this easy to learn DVD. The Wing Chun System of Sil Lum Tao, Chiam Kiu, Bil-Chee, Pole Form, 116 Wooden Dummy Techniques, and Butterfly Knife Form.Also the two most kept secret form and techniques, the kicking Form and the Hard Chi-Gung form will be fully revealed for the first time.This video is a once in a lifetime opportunity to have combined forms, theory, and application on the Wing Chun System.
(Download Only!) - Clive Potter - DVD 3: Wooden Dummy Seminar (Download Only!) - WVTAA Home Study - Level 4 - Wooden Dummy DVD (Download Only!) - James Keating - Trapping DVD 3: Iron and Rattan Ring Training
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Clive Potter - DVD 3: Wooden Dummy Seminar (Wing Chun) WVTAA Home Study - Level 4 - Wooden Dummy DVD James Keating - Trapping DVD 3: Iron and Rattan Ring Training (Wing Chun)
An in-depth study of the Ving Tsun wooden dummy form. The entire form is explained with comprehensive explanations and examples. Contains private footage of Wong Shun Leung demonstrating the dummy. Muk Yan Jong form is taught in 10 sections. Sifu Darrell demonstrates both from the side and from a bird's eye view. This is the solo training tape you need if you use trapping! The hoop is your portable mook jong wooden man!
(Download Only!) - Rick Spain - Shaolin Wooden Dummy DVD (PAL) (Download Only!) - Wong Shun Leung - Chum Kiu / Dummy Seminar DVD (FREE Download Only!) Sifu Taner & Sifu Graziano - 15 - Wooden Dummy Form
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Rick Spain - Shaolin Wooden Dummy DVD (PAL) Wong Shun Leung's Chum Kiu and Wooden Dummy Seminar (1996 Beijing) (Download Only!) Sifu Taner & Sifu Graziano - Wooden Dummy Form Download
A comprehensive DVD with multiple viewing angles of the form and with dummy applications - making it one of the most detailed videos on the "Traditional Wing Chun" dummy form. RARE footage of Wong Shun Leung performing Chum Kiu and 1/2 of the Dummy form in Beijing 1996! This footage has sold out twice before and may do so again! This DVD is a part of the Yip Man lineage.Master Taner Erdogan and Master Graziano Di Giorgio will show you in this DVD: Complete Yip Man Wooden Dummy Form, All 116 movement in detail, Learn the "secret" kick from the Dummy form, Footwork and Applications, and much more!
(Download Only!) - Sifu Taner & Sifu Graziano - 16 - Wooden Dummy Chi Sao Sections 1 & 2 (Download Only!) - Sifu Taner & Sifu Graziano - 19 - Wooden Dummy Chi Sao Section 5 (Download Only!) - Sifu Taner & Sifu Graziano - 21 - Wooden Dummy Chi Sao Section 7
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Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao Sections 1 & 2 Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao Section 5 Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao Section 7
This DVD is a part of the Yip Man lineage.Master Taner Erdogan and Master Graziano Di Giorgio will show you in this DVD: Complete Yip Man Wooden Dummy Chi Sao Sections 1 and 2, Learn how to do the "neck pulling" hand, Learn the throwing techniques from the first section, Footwork and Applications, All movements in detail, and much more! This DVD is a part of the Yip Man lineage.  Master Taner Erdogan and Master Graziano Di Giorgio will show you in this DVD: The complete 5th Wooden Dummy Chi Sao section, You will learn the "Knee-stamping-Kick", How to protect and strike with "scissor-gan-sao", All movements in detail, and much much more!!! This DVD is a part of the Yip Man lineage.  Master Taner Erdogan and Master Graziano Di Giorgio will show you in this DVD: The complete 7th Wooden Dummy Chi Sao section, the "Cross-Step" from the dummy form, the "Faak-Sao, Chan-Sao" drill, all movements in detail, and much much more!!!
(Download Only!) - Sifu Taner & Sifu Graziano - 22 - Wooden Dummy Chi Sao Section 8 (Download Only!) - Mario Lopez - Mook Yan Joang (Wooden Dummy) Form (GERMAN/DEUTSCH Language Only!) (Download Only!) - Mario Lopez - Mook Yan Joang (Wooden Dummy) Applications (GERMAN/DEUTSCH Language Only!)
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Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao Section 8 (Download Only) Mario Lopez - Mook Yan Joang (Wooden Dummy) Form (GERMAN/DEUTSCH Language Only!) (Download Only) Mario Lopez - Mook Yan Joang (Wooden Dummy) Applications (GERMAN/DEUTSCH Language Only!)
This DVD is a part of the Yip Man lineage.  Master Taner Erdogan and Master Graziano Di Giorgio will show you in this DVD: The complete 8th Wooden Dummy Chi Sao section, the "Stamping-Knee-Kick", how to use "Sweep-Kick" from the Dummy Form, all movements in detail, and much much more!!! Mario Lopez covers the Mook Yan Joang (Wooden Dummy) Form. (DEUTSCH/GERMAN ONLY) Mario Lopez covers the Mook Yan Joang (Wooden Dummy) Applications. (DEUTSCH/GERMAN ONLY)
(Download Only!) - Mario Lopez - Jook Wan (Rattan Ring) Form (GERMAN/DEUTSCH Language Only!) (Download Only!) - Mario Lopez - Jook Wan (Rattan Ring) Applications (GERMAN/DEUTSCH Language Only!) (Download Only!) - Bundle - Paolo Cangelosi - Traditional Wing Chun Set
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(Download Only) Mario Lopez - Jook Wan (Rattan Ring) Form (GERMAN/DEUTSCH Language Only!) (Download Only) Mario Lopez - Jook Wan (Rattan Ring) Applications (GERMAN/DEUTSCH Language Only!) Bundle - Paolo Cangelosi - Traditional Wing Chun Set
Mario Lopez covers the Jook Wan (Rattan Ring) Form. (DEUTSCH/GERMAN ONLY) Mario Lopez covers the Jook Wan (Rattan Ring) Applications. (DEUTSCH/GERMAN ONLY) A complete overview of this system divided into two extensive volumes. Volume 1: Fundamental Pedagogy (positions, movements, guards, fist work, checks, kicks, and applications). Volume 2: Form sequences (application for women's self-defense, application of the principles of action, technical areas of Wing Chun).
(Download Only!) - Paolo Cangelosi - Traditional Wing Chun DVD 1 (Download Only!) - Paolo Cangelosi - Traditional Wing Chun DVD 2 (Download Only!) - Sifu Taner & Sifu Graziano - 18 - Wooden Dummy Chi Sao Section 4
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Paolo Cangelosi - Traditional Wing Chun DVD 1 Paolo Cangelosi - Traditional Wing Chun DVD 2 Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao Section 4
A complete overview of this system divided into two extensive volumes. Volume 1: Fundamental Pedagogy (positions, movements, guards, fist work, checks, kicks, and applications). A complete overview of this system divided into two extensive volumes. Volume 2: Form sequences (application for women's self-defense, application of the principles of action, technical areas of Wing Chun). This DVD is a part of the Yip Man lineage.Master Taner Erdogan and Master Graziano Di Giorgio will show you in this DVD: The complete 4th Wooden Dummy Chi Sao section, How to do the WingTjun "Side-Kick", Defense of the "Side-Kick", Applications,First DVD shoot in Hong Kong, and much more!
(Download Only!) - Sifu Taner & Sifu Graziano - 20 - Wooden Dummy Chi Sao Section 6 (Download Only!) - Randy Williams - Budo DVD 07 - Wooden Dummy Vol 4 - Sections 10-12 (Download Only!) - Lamar Davis - Sil Lim Tao Form - Part 4/4 - Mook Jong Training
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Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao Section 6 Randy Williams - Budo DVD 07 - Wooden Dummy Vol 4 - Sections 10-12 Lamar Davis - Sil Lim Tao Form - Part 4/4 - Mook Jong Training
This DVD is a part of the Yip Man lineage.Master Taner Erdogan and Master Graziano Di Giorgio will show you in this DVD: The complete 6th Wooden Dummy Chi Sao section, You will learn the "Wu-Dip-Sao" movement, How to use "Po-Pai" for an armlock, All movements in detail, and much much more!!! In this video, Sifu Williams continues onward teaching sections 10-12 of the wooden dummy form. As in the previous volume, each section taught incorporates the corresponding applications to combat. This video, Part 4, will teach you some of the many direct mook jong training applications for the movements in the form, along with their practical applications on a live opponent
(Download Only!) - Lamar Davis - Original Jeet Kune Do Seminars Vol 5 - Mook Jong Training (Download Only!) - Lamar Davis - Original Jeet Kune Do Complete 16/20 - Mook Jong Training (Download Only!) - Lamar Davis - Original Jeet Kune Do Complete 15/20 - Training With Equipment
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Lamar Davis - Original Jeet Kune Do Seminars Vol 5 - Mook Jong Training Lamar Davis - Original Jeet Kune Do Complete 16/20 - Mook Jong Training Lamar Davis - Original Jeet Kune Do Complete 15/20 - Training With Equipment
The mook jong, or wooden man dummy, is one of the most important pieces of training equipment in Jeet Kune Do.  You will see live instruction on how to do various drills on the mook jong, and learn how to flow from one movement right into the next. The mook jong (wooden man dummy) is one of the most useful pieces of training equipment for the Jeet Kune Do practitioner.   Jeet Kune Do practitioners prefer to train freestyle on the mook jong, having no set way or pattern In this volume, you will see how Jeet Kune Do practitioners use all kinds of equipment to develop the attributes of timing, speed, power, sensitivity and conditioning.  There are many things that you cannot train with a training partner, as you want them to be able to continue to train with you.
(Download Only!) - Lamar Davis - BUNDLE - 4 Video Set - Sil Lum Tao Series (Download Only!) - Lamar Davis - BUNDLE - 24 Video Set - Jeet Kune Do Seminar Collection
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Lamar Davis - BUNDLE - Sil Lum Tao Set (4 Videos) Lamar Davis - BUNDLE - 24 Video Set - Jeet Kune Do Seminar Collection
Save 14% off digital prices (67% off DVD prices) when you buy all 4 videos in this bundle!
Save 20% off digital prices (60% off DVD prices) when you buy all 24 videos in this bundle! This bundle contains all 24 videos/DVDs in the Lamar Davis Jeet Kune Do Seminar Collection. Please see individual titles for more info.
   
 
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