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BOOK: Randy Williams - Close Range Combat 3 - Wooden Dummy Form - 2015 Edition
Randy Williams - Close Range Combat Wing Chun Vol 3 - Wooden Dummy Form - 2015 Edition

 
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Volume 3 of this series features a detailed introduction to the use of Wing Chun's famous Mook Yan Joang Basic and advanced Dummy theory and exercises are covered, as well as plans to build and mount the Dummy in portable or permanent versions. Also featured in this volume is Iron Palm training. Learn More >>
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Product Code: BOOK-RW109-V2

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Randy Williams - Close Range Combat Wing Chun Vol 3 - Wooden Dummy Form - 2015 Edition

This is the 2015 edition of this book. This version is larger, has a protective cover (the old covers scratched very easily), and has a thicker higher-quality paper than the previous version made.

From the back cover:

"Randy Williams is a longtime writer for Inside Kung-Fu magazine, celebrity bodyguard and founder of the CRCA International Wing Chun Association. In this series, he brings you a step-by-step introduction to his own modern-day interpretation of this explosive art of close-range combat. Williams is known for his non-traditional, American sports-like approach to the art, on which more emphasis is placed on performance and understanding over lineage and history. Hard training and practical self-defense applications are the hallmarks of Randy's Close Range Combat Academy schools worldwide.

Volume III of this series features a detailed introduction to the use of Wing Chun's famous Mook Yan Joang, or "Wooden Man Dummy". Basic and advanced Dummy theory and exercises are covered, as well as plans to build and mount the Dummy in portable or permanent versions. The "Wooden Dummy Motions" form is shown in an easy-to-follow format, complete with footwork diagrams to help the reader understand the transitions between motions. Practical applications are shown for each movement, as are all concepts and principles introduced by the many blocking, striking and kicking motions executed against the Dummy. Also featured in this volume is the "Iron Palm" hand toughening and development regimen and plans to build the equipment needed for sandbag training."

Paperback: 268 pages
Publisher: Mario Lopez (November 2015)
Language: English
ISBN-13: 978-3-9815605-9-6
Product Dimensions: 27.5 cm x 19 cm