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DOWNLOAD: Rick Spain - Chi Sao Fundamentals
Rick Spain - Chi Sao Fundamentals DVD (PAL)

 
A detailed study on the structure and application of chi sau. Includes 'one-arm chi sau', double-arm chi sau' and 'trapping hands.' Learn More >>
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Rick Spain - Chi Sao Fundamentals DVD (PAL)

A detailed study on the structure and application of chi sau. Includes 'one-arm chi sau', double-arm chi sau', 'trapping hands', correct stance, posture and developing the platform for your chi sau techniques.

This dvd is essential for laying the foundation for your chi sau game. A must as a precursor for the advanced chi sau DVD.

This DVD is in PAL format. North American viewers may have to watch it on the computer if their DVD/TV does not support PAL (about 80% do).
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