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(Download Only!) - Tony Massengill - Ip Man Wing Chun Home Study Vol 1 - Siu Lim Tao
Tony Massengill - Ip Man Wing Chun Home Study Vol 1 - Siu Lim Tao

 
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Product Code: Y-TM101
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Description
 
Tony Massengill - Ip Man Wing Chun Home Study Vol 1 - Siu Lim Tao

In this DVD, Sifu Massengill covers the class syllabus used by his and other Ip Man Wing Chun Union schools.

This DVD follows, point by point, the complete level one training requirements.

Covered in this DVD:

1. Siu Lim Tao - Little Idea Form
With terminology & proper reference points

2. Stance & Footwork
a. Yee Jee Kim Yeung Ma (Siu Lim Tao Ma)
Stability
Rooting
b. Cho Ma (shifting Horse)
Proper weight distribution
Proper facing
Knee to Toe relationship
Not over shifting
c. Toh Ma (chasing step)
Open Hips
Shoulders Square
Step/Drag with weight on rear leg

3. Lin Wan Kuen (Chain Punching)
Punch in last 6 inches
Body power not limb power
Relax/Explode
Covering centerline

4. Blocking Hands
Pak Sao
Tan Sao
Biu Sao
Wu Sao
Gum/Pak Sao
4 corners drill

5. Trapping
Pak Da
Pak Da / Pak Da
Pak Da / Lop Da

6. Lop Sao with basic changes



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