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DOWNLOAD: Lamar Davis - Original Jeet Kune Do 09/20 - Basic Trapping Hands
Lamar Davis - Original Jeet Kune Do Complete 9/20 - Basic Trapping Hands

 
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Trapping, or immobilizing the opponent's limbs, enables you to completely shut an opponent down and strike them at will, completely disrupting their structure in the process. Why would anyone not want to have this ability? Learn More >>
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Volume 9 - Basic Trapping Hands

Trapping hands is a very misunderstood area of training in Jeet Kune Do. It is so important, however, that Bruce Lee named one of his Five Ways of Attack based on trapping skills. Hand Immobilization Attack (HIA) is often discarded by certain Jeet Kune Do practitioners. I will openly state here that it is just stupid to do so, as you are just throwing away one of the most effective tools that you can have in you arsenal. Trapping, or immobilizing the opponent's limbs, enables you to completely shut an opponent down and strike them at will, completely disrupting their structure in the process. Why would anyone not want to have this ability? In this volume, you will learn the basic trapping movements and the importance of good body structure when trapping. The drills will open new doors for you, helping you to not only see and feel why this is so effective, but also to understand more about the energy/sensitivity drills, and why they are so important to you. You will see this later as well, when you get into working with the mook jong (wooden man dummy). This volume builds the foundation for what you will learn in the next volume.

What is Trapping Hands?
Rules of Trapping
The Asking Hand (Mon Sao)
Positions of Engagement
Highline/Lowline Awareness
Simple Traps & Compound Traps
Explanation of Leg Checking
Use of Seattle Bai Jong Stance (Closed Bai Jong)
Basic Highline Pak Sao Drill
Basic Lowline Pak Sao Drill
Basic Highline Lop Sao Drill
Basic Lowline Lop Sao Drill
Re-Zoning for Safety
Basic Highline Lin Lop Sao Drill
Basic Highline Inner Pak Sao Drill
Basic Highline Inner Lop Sao Drill
Basic Jut Sao Drill
Basic Jao Sao Drill
Basic Fook Sao Drill
Energy Change Trapping (Pak Sao to Lop Sao, Lop Sao to Pak Sao, Pak Sao to Jao Sao, Jao Sao to Gum Sao, Gum Sao to Lop Sao)
Closing Discussion

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Resolution*: 634 x 480
Running Time Approx: 1 hour 50 mins

*This video comes from a VHS converted to DVD converted to Digital. Every effort was made to keep the quality high and at DVD resolution but there was not a lot of editing so you may see static and VHS commands on the screen - especially at the beginning and end of the video.
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ORIGINAL JEET KUNE DO COMPLETE

This instructional video series on Bruce Lee's Original Jeet Kune Do was in the making over a long period of time. My goal was to present the most in-depth and complete guide to training in Bruce Lee's fighting methods ever completed. What resulted was this twenty volume set. It was originally filmed on VHS, then later converted to DVD when VHS suddenly found itself outdated. What will never become outdated, however, is the material shown and taught on these videos. The material taught and demonstrated on these videos comes from all three of Bruce Lee's major schools in the United States (Seattle, Oakland and L.A. Chinatown). It is by far the most complete presentation of this material, and will probably remain so for all of time! It represents my life's work in Jun Fan Gung Fu and Jeet Kune Do, and will stand for all of time as my body of work to preserve Bruce Lee's original teaching, training and fighting methods. I hope you find this material useful (and entertaining), and that you can get something from it that may one day save your life or the life of a loved one! If that happens, then it has served its purpose! - Sifu Lamar M. Davis II
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