The Mook Yan Jong (Wooden Dummy) is the classical Wing Chun training device. Used in place of a training partner to develop precision, form and greater power, a dummy is a must for any serious practitioner of Wing Chun.
These devices make it possible for practitioners to train and perfect more complex techniques, drills, and Chi Sau exercises. Training with pressure sensitivity is just as important as the training on the wooden dummy because you can feel the counter pressures and execute the proper techniques...
Dit Da Jows have many uses, but most are used for healing. Good Jows help promote your own body's healing methods, and are great for bruises, sprains, pulled tendons or muscles, bone bruises, and other uses. They are also perfect for toughening the striking surfaces of the body, hardening bones and Iron Palm training.
Iron Palm training is taught in many lineages of Wing Chun. It is where you start to blend the internal and external forces into practical applications. These products will help you condition your hands to withstand damage and develop your devastating internal power.
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