These Padded Arms are made to replace traditional wooden dummy arms in your wooden dummy. They are perfect for anyone that has wanted to use spring-arms in their training but doesn't want to buy a separate device for mounting them.

The trainer comes with a total of 3 spring arms. The two Side arms for Chi Sao training are 16 inches long. The long centered arm set at a 45 degree angle is 18 inches long.  All three arms are removable and interchangeable.

The trainer comes with a total of 3 spring arms. The two Side arms for Chi Sao training are 16 inches long. The long centered arm set at a 45 degree angle is 18 inches long.  All three arms are removable and interchangeable.

This trainer does not have any striking bag/surface. You can add your own. The Chi Sao Trainer is an excellent training tool to develop the strength, stamina, and structure in your Luk Sao. It is ideal when a partner is not available. It helps to sharpen one's skill, sensitivity, and timing.

Add Chi Sao Arms to your existing Rice Bag Trainer.

This version of the chi sao trainer has a makiwara sticking pad.

This dummy is the same as PVC Vector Dummy, except that it comes with SPRING ARMS instead of wooden arms. Spring arms allow for a variety of training options and drilling scenarios not normally available on a traditional dummy.

This dummy is the same as PVC Vector Dummy, except that it comes with a removable 18 inch SPRING ARM along with the wooden arms. The Spring arm allow for a variety of training options and drilling scenarios not normally available on a traditional dummy.

This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This station is 44 inch's tall and easily mounts to a Wall, wooden post, or Tree.

This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This is the free-standing version, which is great for those that can't mount the normal training station to a wall.

This is a stand for the famous Rice Bag Trainer. Easy to assemble, this version is perfect for those in an apartment or who can't mount the normal trainer to a wall.

This model of the Rice Bag Trainer has the additional 2 side arms for Chi Sao training. This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This station is 44 inch's tall and easily mounts to a Wall, wooden post, or Tree.

This model of the Rice Bag Trainer has the additional 2 side arms for Chi Sao training (these are not currently pictured). This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This is the free-standing version, which is great for those that can't mount the normal training station to a wall.

This dummy has 2 configurations of arms - 3 spring arms on the front plus a removable centerline spring arm for the front. The dummy does not have arms on the back as pictured - it is a newer model.

This dummy has 2 configurations of arms - traditional wooden arms on the front interchangeable centerline spring arms for the front. The dummy does not have arms on the back as pictured - it is a newer model.

The Padded Arm can easily mount to your wall, wooden post, solid wood door, or a tree. It is ideal when combined with a Wall Bag. This device is an excellent tool for training : Trapping, Sensitivity, Bridging, and Sticking. All which are essential in Wing Chun and JKD training.