Not sure what to fill your wallbag with? Or need some help on the filling volume? Maybe this article will help: What to fill Your Wallbag With
Wall Bag Training Videos:
Video 1: The first video by Sifu Chuck O'Neill covers basic punching on a bag, what to look for in a bag, what to fill a bag with, and how to mount a bag.
Video 2: Here is Sifu Wayne Belonoha's wall bag training video. This is a great video, and Sifu Belonoha was kind enough to mention our wall bags. It will help get you started in your wall bag training.
Video 3: Sifu Jonathan Petree's video teaches you how to mount a wall bag. Thanks for allowing us to share your video! He has a complete wall bag training video course available for download (search the site for his video).
Video 4: Master Wong is playing with some of our bags - as you will see everyone trains differently.
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