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Daniel Tabera, member of the prestigious S.H.O.O.T. team, champion of Russian M-1 and Ultimate Combat (England), gives us an inside view of the complete training planning for competitors in the world elite of Mix-Fight. In the technical section, we will study the different throws and the offensive techniques on the ground from the guard, half-guard, crossed, mounted, and back positions.
At the same time, we will become familiar with the practical training of the techniques, specialized cardio training for Vale-Tudo, and muscle work. The video also contains the fights between Daniel Tabera and Alexander Garkushenko (Russian M-1) and against Tony Zamora in the Ultimate Combat.
Languages included in video: English, Espanol, Deutsch, Italiano, Francais
Running Time: Approx 1 hour 11 minutes
Video Resolution: 720 x 576
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