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Teacher: Sifu Wayne Belonoha
Lineage: Ip Man -> Moy Yat -> Sunny Tang -> Wayne Belonoha -> You
System: Ving Tsun System
Course: Complete 108 Step Moy Yat / Sunny Tang Ving Tsun System
Level: 6 - Gold Sash
Step/Lesson: Steps 99 & 100 of 108
Topic: Long Pole Form, Parts 5 to 6.5
Resolution: HD 720p (1280x720) Running Time: 14 minutes
Learn the final 3 moves of the long pole form, taan quan, barring pole, horizontal strike, and for the first time ever in widely distributed video, the true 1/2 point. Learn how to further develop the tight whipping motion found in all Ving Tsun techniques; and how to extend all the power of your body into the small tip of the pole. With practice, no person will be able to stand the power you generate with the pole. The long pole form will provide you with incredible forearm, wrist strength and leg strength; vastly improving all your martial techniques
This lesson teaches the long pole form parts 5, 6, the half-point and applications.
You can also get this lesson as part of the following cost-saving bundles:
- Sash Bundle - Gold Sash
- Forms Bundle - Long Pole
This course comes with a supplementary .pdf. Please check your Documents folder after downloading.
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