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Unique Wall Bags
Here you'll find the highest quality wall bags for Wing Chun and Iron Palm training. These wall bags are invaluable training tools. Every serious student has a few at home.

Want to know more about wallbag training? We posted a few videos of Sifus using our wallbags. Please scroll to the bottom of the page to view the videos, as well as info on filler and filling volume.
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Everything Wing Chun - Ultimate Wall Bag 01 - Standard v10 (2014) - Double Sided: Genuine Leather / Canvas Everything Wing Chun - Ultimate Wall Bag 01 - Standard v10 (2014) - Double Sided: Synthetic Leather / Canvas Everything Wing Chun - Ultimate Wall Bag 01 - Standard v10 (2014) - Double Sided: Canvas / Canvas
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Everything Wing Chun - Ultimate Wall Bag 01 - Standard v10 - Genuine Leather Everything Wing Chun - Ultimate Wall Bag 01 - Standard v10 - Synthetic Leather Everything Wing Chun - Ultimate Wall Bag 01 - Standard v10 - Canvas
High quality, double sided (genuine leather on front, canvas on back), wide mouth, D-rings, and more! Grab one of our Ultimate Wall Bags today! The striking surface of this bag is genuine leather! High quality, double sided (synthetic leather on front, canvas on back), wide mouth, D-rings, and more! Grab one of our Ultimate Wall Bags today! The striking surface of this bag is synthetic leather! High quality, double sided (canvas on front, canvas on back), wide mouth, D-rings, and more! Grab one of our Ultimate Wall Bags today! The striking surface of this bag is heavy-duty canvas!
Everything Wing Chun - Ultimate Heavy-Duty Wall Bag 01 - Standard v12 (2016) - Double Sided: Genuine Leather / Canvas on Nylon Everything Wing Chun - Wall Bag 01 - Economy v2 (2013) Everything Wing Chun - Ultimate Wall Bag 03 - Three Section v6 (2014) - Synthetic Leather
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Everything Wing Chun - Ultimate Heavy-Duty Wall Bag - Standard v12 - Genuine Leather on Nylon/Canvas Everything Wing Chun - Wall Bag 01 - Economy v2 Everything Wing Chun - Ultimate Wall Bag 03 - Three Section v6 - Synthetic Leather
This is the twelfth version of our original ultimate wall bag! This version is the same as version eleven, with the canvas interior coupled with a nylon exterior to form the base material of the bag, and the added the striking surface material on top of that! The difference is we upgraded the zippers and stitching on this version. This bag is 3 layers thick on each side!  It is absolutely the toughest wall-bag on the planet. This bag is double sided (genuine leather striking surface on the front and canvas on the back). Our economy-line wall bags are a great way to get a quality bag at a good price. We removed the extra striking surfaces and text from the bag. We kept the quality canvas, zippers, and construction. The striking surface on this bag is layered with synthetic leather, which has many advantages over canvas.  This is the highest quality 3-section wall bag currently on the market.  This version of the bag (v6) has 3 D-Rings on top AND a weight distribution bar and 2 D Rings on the bottom.  Otherwise it is the same as the previous versions.
Everything Wing Chun - Ultimate Heavy-Duty Wall Bag 03 - Three Section v7 (2014) - Nylon/Genuine Leather Everything Wing Chun - Ultimate Heavy-Duty Wall Bag 03 - Three Section v7 (2014) - Nylon/Canvas [DISPLAY MODEL] - SPECIAL ONE-TIME BUNDLE - Everything Wing Chun - Iron Palm Bags
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Our Price $395.00
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Everything Wing Chun - Ultimate Heavy-Duty Wall Bag 03 - Three Section v6 - Nylon/Genuine Leather Everything Wing Chun - Ultimate Heavy-Duty Wall Bag 03 - Three Section v6 - Nylon/Canvas SPECIAL BUNDLE - Everything Wing Chun - Iron Palm Bags
This bag is backed by 24oz canvas lined with tough nylon with a striking surface of genuine leather.  This is the highest quality and toughest 3-section wall bag on the planet. This bag is backed by 24oz canvas lined with tough nylon with a striking surface of heavy-duty canvas.  This is the highest quality and toughest 3-section wall bag on the planet. This is a one-time special offer for a bundle of 13 Iron Palm bags, including 1 full leather one. You will get 1 of each of the bags we made over the past 4 years. This is a great deal for a school that needs a few bags and/or wants to sell them to students and does not mind that there is a variety of bags. There is only 1 bundle available. FREE USA Shipping.
Everything Wing Chun - Ultimate Wall Bag 03 - Three Section v8 (2016) - Genuine Leather Everything Wing Chun - Ultimate Wall Bag 03 - Three Section v8 (2016) - Canvas Training Station - The Rice Bag Training Station
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Everything Wing Chun - Ultimate Wall Bag 03 - Three Section v8 - Genuine Leather Everything Wing Chun - Ultimate Wall Bag 03 - Three Section v8 - Canvas Training Station - The Rice Bag Training Station
The striking surface on this bag is layered with genuine leather, which has many advantages over canvas.  This is the highest quality 3-section wall bag currently on the market.  This version of the bag (v8) has improved zippers and stitching, 3 D-Rings on top and a weight distribution bar and 2 D-Rings on the bottom. The striking surface on this bag is layered with canvas. This is the highest quality 3-section wall bag currently on the market. This version of the bag (v8) has improved zippers and stitching, 3 D-Rings on top and a weight distribution bar and 2 D Rings on the bottom. This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This station is 44 inchís tall and easily mounts to a Wall, wooden post, or Tree.
Training Station - The Rice Bag Training Station - Free Standing Training Station - The Rotating Rice Bag Chi Sao Trainer Training Station - The Rice Bag Training Station - STAND ONLY
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Training Station - The Rice Bag Training Station - Free Standing Training Station - The Rotating Rice Bag Chi Sao Trainer Rice Bag Training Station - Stand Only
This centerline training trapping arm dummy is designed for Wing Chun trapping and sensitivity drills for when a partner is not available. This is the free-standing version, which is great for those that can't mount the normal training station to a wall. Chi Sao Trainer is an excellent training tool to develop the strength, stamina, and structure in your Luk Sao. The unique design allows the spring arms to rotate and roll with you during practice. Ideal when a partner is not available for training to sharpen ones skills. This is a stand for the famous Rice Bag Trainer. Easy to assemble, this version is perfect for those in an apartment or who can't mount the normal trainer to a wall.
Everything Wing Chun - Ultimate Iron Palm Bag v3 (2014) - Double Sided: Leather / Canvas Everything Wing Chun - Ultimate Iron Palm Bag v3 (2014) - Double Sided: Canvas / Canvas Everything Wing Chun - Ultimate Heavy-Duty Iron Palm Bag v4 (2014) - Double Sided: Canvas / Canvas on Nylon
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Everything Wing Chun - Ultimate Iron Palm Bag v3 - Leather Everything Wing Chun - Ultimate Iron Palm Bag v3 - Canvas Everything Wing Chun - Ultimate Heavy-Duty Iron Palm Bag v4 - Canvas on Nylon/Canvas
Do you like Iron Palm training? Iron Palm is a skill we have always enjoyed developing, so we are very glad to finally introduce the newest version of our Ultimate Iron Palm bag. In this, our 3rd version of the bag, we have upgraded the production process, enlarged the bag (12"x14" now), improved the zipper and velcro quality on the zipper flap, improved the seam strength, and adjusted a few other minor details. The result? Our best iron palm bag ever!

The front striking surface is genuine leather. The striking surface on the rear of the bag is heavy-duty canvas. This gives you the best of both worlds for training.

Do you like Iron Palm training? Iron Palm is a skill we have always enjoyed developing, so we are very glad to finally introduce the newest version of our Ultimate Iron Palm bag. In this, our 3rd version of the bag, we have upgraded the production process, enlarged the bag (12"x14" now), improved the zipper and velcro quality on the zipper flap, improved the seam strength, and adjusted a few other minor details. The result? Our best iron palm bag ever!

The front and rear striking surface of the bag is heavy-duty canvas.

This is the fourth version of our ultimate Iron Palm bag! This version is the same as v3, except that we used a canvas interior coupled with a nylon exterior to form the base material of the bag (which is also good for preventing inhalation of sand dust), and then added the striking surface material on top of that! This bag is 3 layers thick on each side! It is absolutely the toughest iron palm bag we have ever seen on the market!

The front and rear striking surface of the bag is heavy-duty canvas.

Everything Wing Chun - Ultimate Heavy-Duty Iron Palm Bag v5 (2016) - Double Sided Genuine Leather / Canvas on Nylon [LAST ONE!] Everything Wing Chun - Ultimate Iron Palm Bag v1 (2013) - FULL Leather with insert Tyler Rea - Inch Punch Power - Details and Training Methods - Book
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Everything Wing Chun - Ultimate Heavy-Duty Iron Palm Bag v4 - Genuine Leather on Nylon/Canvas Everything Wing Chun - Ultimate Iron Palm Bag v1 - FULL Leather Tyler Rea - Inch Punch Power - Details and Training Methods - Book
This is the fourth version of our ultimate Iron Palm bag! This version is the same as v3, except that we used a canvas interior coupled with a nylon exterior to form the base material of the bag (which is also good for preventing inhalation of sand dust), and then added the striking surface material on top of that! This bag is 3 layers thick on each side! It is absolutely the toughest iron palm bag we have ever seen on the market!

The front striking surface is genuine leather. The striking surface on the rear of the bag is heavy-duty canvas. This gives you the best of both worlds for training.

This bag is the same as our Canvas Iron Palm bags, except it is made with 100% high-quality leather.  The front has an extra leather striking surface (double layered), and the back is just solid leather. This bag (v1) also comes with a extra canvas bag/liner that you can insert into the bag and fill to help extend the life of the bag even more. Inch Punch Power covers the details and training methods of this unique aspect of Kung Fu, including the famous one-inch punch.
(Download Only!) - Jonathan Petree - Complete Wall Bag Training Regimen For Developing Striking Power Training Station - The Chum Kiu Training Station Sifu Taner & Sifu Graziano - 00 - Wall Bag Training Exercises
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Jonathan Petree - Complete Wall Bag Training Regimen For Developing Striking Power Training Station - The Chum Kiu Training Station Sifu Taner & Sifu Graziano - 00 - Wall Bag Training Exercises
For the first time, the founder of Atlantic Warriors is revealing to the public the intricacies, and secrets, of how to develop penetrating power via the Wing Chun wall bag. Step right into the classroom, and get step-by-step instruction as if you were in a private lesson. He will walk you through the process from the very beginning...

This DVD is also available as a download in our Instant Access application. Save money with digital!
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Chum Kui Station come complete with 5 rice filled canvas bags located in all directions. You have five 11 inch bags located at upper, forward, sides, and bottom locations.   This device is excellent for the strengthening and conditioning of the hands and wrist, as well as development of proper techniques for most Kung Fu style Arts. In this DVD Sifu Taner will show you how to train with a wall bag, including: punching for speed, punching for power, punching drills, kicking, elbows, iron palm strikes and knees.

This DVD is also available as a download in our Instant Access application. Save money with digital!
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(Download Only!) James Sinclair - Master's Class DVD 2: Wall Bag (PAL Format)
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James Sinclair - Master's Class DVD 2: Wall Bag - Wing Chun
Here, in this authoritative video, the principles and applications are discussed alongside general hand and leg techniques. 47 chapters of detailed information on conditioning, punching, bag work and much more.

This DVD is also available as a download in our Instant Access application. Save money with digital!
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Not sure what to fill your wallbag with? Or need some help on the filling volume? Maybe this article will help: What to fill Your Wallbag With

Wall Bag Training Videos:

Video 1: The first video by Sifu Chuck O'Neill covers basic punching on a bag, what to look for in a bag, what to fill a bag with, and how to mount a bag.



Video 2: Here is Sifu Wayne Belonoha's wall bag training video. This is a great video, and Sifu Belonoha was kind enough to mention our wall bags. It will help get you started in your wall bag training.



Video 3: Sifu Jonathan Petree's video teaches you how to mount a wall bag. Thanks for allowing us to share your video! He has a complete wall bag training video course available for download (search the site for his video).



Video 4: Here is a customer video from Rod Morgan, we found this on the net and thought it would be nice to share his thoughts for Iron Palm training. Thanks, Rod!



Video 5: Master Wong is playing with some of our bags - as you will see everyone trains differently.



Video 6: Sifu Tanner shows you Wall Bag Exercises in his Wall Bag DVD (exclusively available on this site). Here is the trailer.