Home > Shop by Sifu > Jon Rister >

DOWNLOAD: Jon Rister - Wing Chun 09 - Long Pole Form
Jon Rister - Long Pole Form

 
In this instructional video, Sifu Jon Rister teaches the internal aspect of the long pole form and how it applies to practical application. Learn More >>
List Price: $34.99
Our Price: $24.99
You save $10.00!

Availability: Digital Download Only
Product Code: DVD-JR05
Download Only

Description
 
Jon Rister - Long Pole

The essence of Wing Chun's simplicity and efficiency is learned in the long pole. The importance of learning this weapon is not only in the form, but in learning to project one's energy down the length and through the core of the pole.

In this instructional video, Sifu Jon Rister teaches the internal aspect of the long pole form and how it applies to practical application.

Resolution: 1280x720
Running Time: 35 mins
General Information