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DOWNLOAD: Lamar Davis - Original Jeet Kune Do 20/20 - Women Self Defense
Lamar Davis - Original Jeet Kune Do Complete 20/20 - Women's Self Defense

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This volume is very similar to the previous, with the exception being that the techniques are geared towards use by women. Learn More >>
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Availability: Digital Download Only
Product Code: Y-EWC_HCJKD_C20
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Volume 20 - Women's Self Defense

This volume is very similar to the previous, with the exception being that the techniques are geared towards use by women. When the time comes to defend your life, these things need to be ingrained into your neuromuscular reflex system so that when attacked, thing happen automatically, without having to pause and think about it. In the street, if you have to think about it, you're probably going to end up dead! In this volume I will show you how to keep it simple and get it over with quick. Nothing over complicated or difficult to do, but it must be trained into you so it is executed without hesitation. These techniques must be trained, trained, trained in order to become automatic! When your life is threatened is NOT the time to suddenly find yourself thinking, "I wish I had paid more attention to what to do in a situation like this!" Learn this material, absorb the material, let it go to work for you when the time comes!

Basic Principles of Self Defense
Four Fighting Ranges
The Fighting Measure
Visual Focus Principles
Vital Targets
Striking Techniques for Women (Finger Jab, Claw Hand, Palm Slap, Web Hand, Thumb Gouge, Hammerfist, Finger Fan, Elbow, Headbutt, Knee, Straight Kick, Side Kick, Hook Kick, Back Kick, Stomp Kick)
Impact Training
The Interception
Four Corner Lin Sil Die Dar Movements
Special Techniques (Knuckle Grind, Skin Pinch, Bite, Hair Pull)
Defense Against Grabs
Defense Against Specific Situation Attacks

Resolution*: 634 x 480
Running Time Approx: 1 hour 50 mins

*This video comes from a VHS converted to DVD converted to Digital. Every effort was made to keep the quality high and at DVD resolution but there was not a lot of editing so you may see static and VHS commands on the screen - especially at the beginning and end of the video.


This instructional video series on Bruce Lee's Original Jeet Kune Do was in the making over a long period of time. My goal was to present the most in-depth and complete guide to training in Bruce Lee's fighting methods ever completed. What resulted was this twenty volume set. It was originally filmed on VHS, then later converted to DVD when VHS suddenly found itself outdated. What will never become outdated, however, is the material shown and taught on these videos. The material taught and demonstrated on these videos comes from all three of Bruce Lee's major schools in the United States (Seattle, Oakland and L.A. Chinatown). It is by far the most complete presentation of this material, and will probably remain so for all of time! It represents my life's work in Jun Fan Gung Fu and Jeet Kune Do, and will stand for all of time as my body of work to preserve Bruce Lee's original teaching, training and fighting methods. I hope you find this material useful (and entertaining), and that you can get something from it that may one day save your life or the life of a loved one! If that happens, then it has served its purpose! - Sifu Lamar M. Davis II
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