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DOWNLOAD: Sifu Fernandez - WingTchunDo - Lesson 40 - Chi Sao - Pressure Training
DOWNLOAD: Sifu Fernandez - WingTchunDo - Lesson 40 - Chi Sao - Pressure Training

 
Chi Sao pressure training is very important to help your body wake up to 'real pressure', which if not trained properly can cause you to fall into bad habits of not applying true Wing Chun fighting principles. Learn More >>
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Product Code: PP-WCU_WTD-40-CHISAO-PRESSURE
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Description
 
Lesson Information:

Lesson: 40 - Chi Sao - Pressure Training
Grade: 12
Running Time: 1 hour 51 minutes

Lesson Description:

We now go into an unusual training drill, which promises you great results.

Developing high pressure Chi Sao with the use of a stick?

Well it is possible and it is certainly a great and very interesting lesson.

The so-called 'stick theory' ensures you get a much better and more profound understanding of the 'centerline theory' and it teaches you how to keep forward pressure with both arms.

Furthermore, we look at common structural weaknesses and how the stick helps you overcome them and strengthen the weak links commonly found in Chi Sao practice.

Chi Sao pressure training is very important to help your body wake up to 'real pressure', which if not trained properly can cause you to fall into bad habits of not applying true Wing Chun fighting principles.

Course Info:

Teacher: Sifu Fernandez
Lineage 1: Ip Man -> Chu Shong Tin -> Jim Fung -> Sifu Fernandez -> You
Lineage 2: Ip Man -> Leung Ting -> Sifu Fernandez -> You
System: WingTchunDo
Course: Complete WingTchunDo System
Resolution: 720p HD or 1080p HD

General Information