Rick Spain - Wing Chun Footwork DVD (PAL)

This unique variation of Wing Chun is renowned for its mobility and fluidity. This dvd covers not only footwork but also correct head movement and changing levels, all part of the mobility package. Due to habitual training practices martial artists can have difficulty transitioning and changing levels even with head movement and that is simply not good enough in today's martial environment. This dvd runs you through the drills for skills that you need in order to be able to move around freely, strike and leave as you wish and control where the combat goes.

This DVD is in PAL format. North American viewers may have to watch it on the computer if their DVD/TV does not support PAL (about 80% do).