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DOWNLOAD: Wayne Belonoha - Wai's Kung Fu Complete Ving Tsun System - Level 01
Wayne Belonoha - Wai's Kung Fu Complete Ving Tsun System - Level 01

 
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Level 1 teaches an introduction to the system and contains steps 1-12 of 108. It provides the foundational techniques and stances as well as sets a strong foundation required for future skills. Learn More >>
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Product Code: PP-WCU_WKF-CVTS-01
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Wayne Belonoha - Wai's Kung Fu - The Complete Ving Tsun System - Level 01

What’s in Level 1:

Level 1 provides an introduction to Wai's Kung Fu Complete Ving Tsun System and contains steps 1-12 of 108. It provides the foundational techniques and stances as well as sets a strong foundation required for future skills.

In level 1 you will be introduced to the following:
- The first 5 parts of the Siu Lim Tau form to learn the centerline and basic hand movements.
- The fundamental stance, techniques and blocks of the system.
- How to punch correctly and deliver multiple strikes per second.

Running Time: 4 hours 21 mins

Level 1 teaches steps 1-12 of 108 and includes 22 video lessons. You will get the following videos:
Video 001/Step 001 - Ving Tsun Overview (IMWCS Program)
Video 002/Step 002 - Adduction Stance (IMWCS)
Video 003/Step 002 - Adduction Stance (WCU/WBVTS Program)
Video 004/Step 003 - Sun Fist Punch (IMWCS)
Video 005/Step 003 - Sun Fist Punch (WBVTS)
Video 006/Step 004 - Siu Nim Tau Form, Part 1 (IMWCS)
Video 007/Step 004 - Siu Nim Tau Form, Part 1 (WBVTS)
Video 008/Step 005 - Paak Sau Block (IMWCS)
Video 009/Step 005 - Paak Sau Block (WBVTS)
Video 010/Step 006 - Siu Nim Tau Form, Part 2 (IMWCS)
Video 011/Step 007 - Palm Up Block (WBVTS)
Video 012/Step 007 - Palm Up Block (IMWCS)
Video 013/Step 008 - Grabbing Hand (IMWCS)
Video 014/Step 008 - Grabbing Hand (WBVTS)
Video 015/Step 009 - Siu Nim Tau Form, Part 3 (IMWCS)
Video 016/Step 009 - Siu Nim Tau Form, Part 3 (WBVTS)
Video 017/Step 010 - Circle Step (IMWCS)
Video 018/Step 010 - Circle Step (WBVTS)
Video 019/Step 011 - Siu Nim Tau Form, Part 4 (IMWCS)
Video 020/Step 011 - Siu Nim Tau Form, Part 4 (WBVTS)
Video 021/Step 012 - Siu Nim Tau Form, Part 5 (IMWCS)
Video 022/Step 012 - Siu Nim Tau Form, Part 5 (WBVTS)
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