Video 1: The first video by Sifu Chuck O'Neill covers basic punching on a bag, what to look for in a bag, what to fill a bag with, and how to mount a bag.
Video 2: Here is Sifu Wayne Belonoha's wall bag training video. This is a great video, and Sifu Belonoha was kind enough to mention our wall bags. It will help get you started in your wall bag training.
Video 3: Sifu Jonathan Petree's video teaches you how to mount a wall bag. Thanks for allowing us to share your video! He has a complete wall bag training video course available for download (search the site for his video).
Video 4: Master Wong is playing with some of our bags - as you will see everyone trains differently.
Most Order Ship the Same Day
Orders placed before 2:00 pm ET Mon-Fri ship out the same day. Weekend orders ship out Monday. Drop shipped items ship on the manufacturer's schedule.
Price & Product Protection
1) We price match and even refund you if these items go on sale (Read Details). 2) We guarantee that you will end up with a working product. If you receive a defective item just let us know & we will take care of it.
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