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Chi Sao

Chi Sao (Sau) or "sticky hands" books and videos.

Chi Sao constitutes the most important training method in the Wing Chun system. It is what Ip Man referred to as 'the Genius of Wing Chun'. Training in Chi Sao will help you develop contact reflexes, which are the key to victory in a live combat situation.

Chi Sao training develops close-quarters co-ordination and close-quarters focus, improving mobility, balance, timing and accuracy, while creating ample targets and openings to attack and counter.
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Sifu Sergio Iadarola - Chi Sao Section 2 - DVD VIDEO: Sifu Sergio - Ip Man Series 04: Chi Sao Section 2
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Sifu Sergio Iadarola - Chi Sao Section 3 - DVD VIDEO: Sifu Sergio - Ip Man Series 05: Chi Sao Section 3
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Sifu Sergio Iadarola - Chi Sao Section 7 - DVD VIDEO: Sifu Sergio - Ip Man Series 09: Chi Sao Section 7
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Sifu Sergio Iadarola - Chi Sao Section 5 - DVD VIDEO: Sifu Sergio - Ip Man Series 07: Chi Sao Section 5
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Sifu Sergio Iadarola -  Biu Tse Section 2 - DVD DOWNLOAD: Sifu Sergio - Ip Man Series 13: Biu Tze 2nd Section Chi Sao
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Sifu Sergio Iadarola -  IWKA Siu Nim Tau - DVD VIDEO: Sifu Sergio - IWKA Wing Tjun Series 04: Siu Nim Tau
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Sifu Sergio Iadarola -  Biu Tse Section 3 - DVD VIDEO: Sifu Sergio - Ip Man Series 14: Biu Tze 3rd Section Chi Sao
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Sifu Sergio Iadarola - Dan Chi and Poon Sao - DVD DOWNLOAD: Sifu Sergio - Ip Man Series 01: Dan Chi and Poon Sao
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Sifu Sergio Iadarola - Chi Sao Section 1 Part 1 - DVD DOWNLOAD: Sifu Sergio - Ip Man Series 02: Chi Sao Section 1 Part 1
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Sifu Sergio Iadarola - Chi Sao Section 1 Part 2 - DVD VIDEO: Sifu Sergio - Ip Man Series 03: Chi Sao Section 1 Part 2
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Sifu Sergio Iadarola - Chi Sao Section 4 - DVD VIDEO: Sifu Sergio - Ip Man Series 06: Chi Sao Section 4
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Sifu Sergio Iadarola - Chi Sao Section 6 - DVD VIDEO: Sifu Sergio - Ip Man Series 08: Chi Sao Section 6
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Eddie Chong - Advanced Chi Sao DVD DVD: Eddie Chong - Advanced Chi Sao
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Sifu Fernandez - Wing Chun University Bundle - The WingTchunDo System Chi Sao DOWNLOAD: Sifu Fernandez - Wing Chun University Bundle - WingTchunDo Chi Sao
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Sifu Fernandez - Wing Chun University Bundle - The WingTchunDo System  Lat Sao DOWNLOAD: Sifu Fernandez - Wing Chun University Bundle - WingTchunDo Lat Sao
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Sifu Fernandez - Wing Chun University Lezioni 01-12 + Bonus  (Italiano) DOWNLOAD: (Italiano) Sifu Fernandez - Wing Chun University - Lezioni 01-12 + Bonus
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Chu Shong Tin - 1997 Intensive Wing Chun Course DVD Set VIDEO: Chu Shong Tin - 1997 Seminar: Intensive Wing Chun Course Q&A
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Sam Chan - Chi Sao Level 1 DVD VIDEO: Sam Chan - Chi Sao Level 1
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Wayne Belonoha - An Approach to Ip Man Style Wing Chun BOOK: Wayne Belonoha - An Approach to Ip Man Style Wing Chun
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Bundle - Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao 1-8 DVD Collection VIDEO: Bundle - Sifu Taner & Sifu Graziano 03 - Wooden Dummy Chi Sao (Levels 1-8)
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Bundle - Sifu Taner & Sifu Graziano - Chi Sao 1-7 DVD Collection DOWNLOAD: Bundle - Sifu Taner & Sifu Graziano 01 - Chi Sao (Levels 1-7)
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Sifu Taner & Sifu Graziano - Biu Tze Chi Sao 1-4 DVDs Collection DOWNLOAD: Bundle - Sifu Taner & Sifu Graziano 02 - Biu Tze Chi Sao (Levels 1-4)
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Eddie Chong - Pan Nam Wing Chun 3 DVD Set DVD: Eddie Chong - Pan Nam (Faht Shan Wing Chun) 3 Set
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Eddie Chong - Yip Man Wing Chun - 3 DVD Set DVD: Eddie Chong - Yip Man - 3 Set
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Gary Lam - Backyard Wing Chun Chi Sao VIDEO: Gary Lam - Backyard Wing Chun Chi Sao Series # 1
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Gary Lam - Devastating Chi-Sao Crossing Hand System Instructional DVD: Gary Lam - Devastating Chi-Sao Crossing Hand System Instructional
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Gary Lam - Devastating Chi-Sao Crossing Hand System Instructional 2 DVD: Gary Lam - Devastating Chi-Sao Crossing Hand System Instructional 2
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WVTAA - Vintage Chi Sao VIDEO: Darrell Jordan - WVTAA Vintage Chi Sao
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WVTAA - Wing Chun Collective, a Seminar by Steve Goericke VIDEO: Darrell Jordan - WVTAA Wing Chun Collective, a Seminar by Steve Goericke
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Chung Kwok Chow - Classic Series DVD 02 - Wing Chun Sticky Hand Practice VIDEO: Chung Kwok Chow - Classic Series 02 - Wing Chun Sticky Hand Practice
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Samuel Kwok - Mastering Wing Chun - Ip Man's Kung Fu DVD 4 - Chi Sao VIDEO: Samuel Kwok - Mastering Ip Man Wing Chun Vol 4 - Chi Sao
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Joseph Lee - Wing Chun Attack and Counter Attack VIDEO: Joseph Lee - Wing Chun Attack and Counter Attack
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Chuck O'Neill - Chi Sau 1: Foundations DVD VIDEO: Chuck O'Neill - Chi Sau 1: Foundations
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Chuck O'Neill - Chi Sau 2: Advanced Techniques DVD VIDEO: Chuck O'Neill - Chi Sau 2: Advanced Techniques
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Chu Shong Tin - 2003 Seminar DVD - Siu Nim Tao, Chum Kiu, Chi Sao VIDEO: Chu Shong Tin - 2003 Seminar - Siu Nim Tao, Chum Kiu, Chi Sao
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Chu Shong Tin - 2004 Seminar DVD - Three Forms and Chi Sao VIDEO: Chu Shong Tin - 2004 Seminar - Three Forms and Chi Sao
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Chu Shong Tin - 1999 Seminar DVD - Siu Nim Tao & Chi Sao VIDEO: Chu Shong Tin - 1999 Seminar - Siu Nim Tao & Chi Sao
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Lee Man Hung - Ving Tsun Kung Fu DVD DVD: Lee Man Hung - Ving Tsun Kung Fu (PAL Format)
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Sifu Taner & Sifu Graziano - Chi Sao Section 1 DVD VIDEO: Sifu Taner & Sifu Graziano - 03 - Chi Sao Section 1
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Sifu Taner & Sifu Graziano - Chi Sao Section 2 DVD VIDEO: Sifu Taner & Sifu Graziano - 04 - Chi Sao Section 2
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Sifu Taner & Sifu Graziano - Chi Sao Section 3 DVD VIDEO: Sifu Taner & Sifu Graziano - 05 - Chi Sao Section 3
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Sifu Taner & Sifu Graziano - Chi Sao Section 4 & 5 DVD VIDEO: Sifu Taner & Sifu Graziano - 06/07 - Chi Sao Sections 4 & 5
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Sifu Taner & Sifu Graziano - Chi Sao Section 6 DVD VIDEO: Sifu Taner & Sifu Graziano - 08 - Chi Sao Section 6
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Ian Protheroe - Wing Chun Theory and Composition BOOK: Ian Protheroe - Wing Chun Theory and Composition
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Ian Protheroe - Wing Chun Technique and Philosophy BOOK: Ian Protheroe - Wing Chun Technique and Philosophy
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Ian Protheroe - Eternal Springtime Boxing BOOK: Ian Protheroe - Eternal Springtime Boxing
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Leung Ting - Wing Tsun Chi-Sau BOOK: Leung Ting - Wing Tsun Chi-Sau
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Leung Ting - Wing Tsun Chi-Sau (Section 2) BOOK: Leung Ting - Wing Tsun Chi-Sau (Section 2)
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Leung Ting - Wing Tsun Chi-Sau (Section 3 and 4) BOOK: Leung Ting - Wing Tsun Chi-Sau (Section 3 and 4)
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Leung Ting - Wing Tsun Chi-Sau (Section 5 and 7) BOOK: Leung Ting - Wing Tsun Chi-Sau (Section 5 and 7)
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Wayne Belonoha - Wing Chun Compendium BOOK: Wayne Belonoha - Wing Chun Compendium Vol 1
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Wayne Belonoha - Wing Chun Compendium Volume 2 BOOK: Wayne Belonoha - Wing Chun Compendium Vol 2
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Sifu Taner & Sifu Graziano - Wooden Dummy Chi Sao Section 3 VIDEO: Sifu Taner & Sifu Graziano - 17 - Wooden Dummy Chi Sao Section 3
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William Cheung - Complete Wing Chun System BOOK: William Cheung - Complete Wing Chun System
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William Cheung - Complete Wing Chun System - Signed! BOOK: William Cheung - Complete Wing Chun System (Signed)
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Wayne Belonoha - Ip Man Wing Chun System 03 - Steps 25-36 (Blu-Ray) VIDEO: Wayne Belonoha - Ip Man Wing Chun 03 - Steps 25-36 (Blu-Ray)
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Wayne Belonoha - Ip Man Wing Chun System 04 - Steps 37-48 (Blu-Ray) VIDEO: Wayne Belonoha - Ip Man Wing Chun 04 - Steps 37-48 (Blu-Ray)
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Wayne Belonoha - Ip Man Wing Chun System 05 - Steps 49-60 (Blu-Ray) DOWNLOAD: Wayne Belonoha - Ip Man Wing Chun 05 - Steps 49-60
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Wayne Belonoha - Ip Man Wing Chun System 06 - Steps 61-72 (Blu-Ray) VIDEO: Wayne Belonoha - Ip Man Wing Chun 06 - Steps 61-72 (Blu-Ray)
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Wayne Belonoha - Ip Man Wing Chun System 07 - Steps 73-84 (Blu-Ray) VIDEO: Wayne Belonoha - Ip Man Wing Chun 07 - Steps 73-84 (Blu-Ray)
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William Cheung - Chi Sao and BOEC Sparring Seminar DOWNLOAD: William Cheung - Chi Sao and BOEC Sparring Seminar
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WVTAA Home Study - Chi Sao DVD DOWNLOAD: Darrell Jordan - WVTAA Home Study - Chi Sao
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